PauseStopReset

In this episode you'll get introduced to Simon Coulson. He's a successful entrepreneur, trainer, author, and now his main focus as a musician with his albums as "Siimon". He's someone I've known personally for decades and watched his resets.

You'll hear how while working for BT aged 32 an incident at King's Cross in London was one of his key moments that altered his view of life and caused him to Pause Stop Reset and take a different path.

You'll hear how he got the courage and mindset to step out into new things, and his own thinking about money and priorities evolved over time, from staying in a job for an extra £5k, to having the experience of that are not normal like earning £500k in sales from a few hours speaking on stage.

Also learn the lessons Simon learnt about business from his Dad - who was an accountant, Alan Sugar, Biographies of the "Dragons", Only Fools and Horses and while he's so passionate about small agile businesses.

You can learn more about Simon at www.SimonCoulson.com and about his music at www.Siimon.co.uk .

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

You'll hear how he had to learn to stop and the impact that's made on him as he resets into this next phase for his life with his family and business.

Don't miss his honesty about the expectations on him growing up and what it took to step outside the norms and the surprising benefits that have come letting him pay back his parents in such important ways.

The show includes great suggestions to that anyone can begin today to start to reset their health and some powerful reminders of why now is the time to prioritise learning to Pause Stop and Reset before.. well it's too late.

You can learn more about Akash at www.RNTFitness.co.uk

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

In this episode you'll get introduced to Amy Hackett-Jones "The Peace Whisperer" who is a coach and currently working on a new ed-tech platform called Entelechy Academy.

You'll hear how a skiing accident changed her life, and she ended up travelling and interviewing heads of state, believing she could never run again, until she had her Forrest Gump moment in South Africa, realising the power we all have inside, and how other people's beliefs about our limits may not be true.

Don't miss the story and insights of how she ended up working with an urban shaman, followed her calling in Panama to go deeper onto the spiritual journey. There she built a transformational business for 7 years until she had her reset moment to drop everything and come back and support her mother through cancer.

The show includes great suggestions to come back to ourselves, know ourselves deeper and find our voice. Also, reminders to review the people we spend time with, the mentors we connect with and what story we want our lives to be.

You can learn more about Amy at www.AmyHackettJones.com.

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he'sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

In this episode you'll get introduced to Satyen Raja, he's the founder of Warrior Sage, who acts as a guide and support system for CEOs so they can make maximum impact.

You'll hear how when people work through their shadows – the challenges around power, money, and more – people can reset back into centred alignment so life can unfold. Also, why he finds pausing so difficult and the simple system he uses – extreme laziness – that you can use in your life today – and at no cost to set yourself up for success.

Don't miss how he's faced the sudden tragic loss of his business partner and friend, and how it caused him to stop and review and let go and reset. Also, to get in touch with what's real, and how you can apply that for yourself now.

You'll also get a real reminder of the importance of remembering that you are valuable and that you belong, and how you can nurture this today.

You can learn more about Satyen at www.WarriorSage.com

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com, connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley, Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

In this episode you'll get introduced to Rintu Basu, author of the acclaimed Persuasion Skills Black Book – now over 10 years old - and much more updates to come, and so much more. He's got a diverse background that includes music, engineering, serving in the Police, being an author and trainer and so much more.

You'll hear how stepping into being the primary carer for his parents in their twilight years has caused him to pause and stop everything for the last few years. As we grow older this is something we all need to face and is such a cause of "reset". You'll hear this caring and wise soul sharing transparently about the challenge and struggle it's been. Also, the reminder that we aren't the circumstances and to see the humour, bitter sweet and light in dark times. I think massive lessons we can all learn from. Especially as he deep dives into the nature of identify and how it plays out.

Don't miss the important lessons, recommendations and more to be bold, and lean in and commit to what you're doing. Not even conforming to the identity's we chose for ourselves. Vital when we need to really Pause Stop Reset. Also, a vital reminder about how all the interesting things are outside our comfort zones and how we can recognise that and do things for the experience not the result, and the value of keeping a journal during the journey.

You'll also get a chance to hear his story - of the policeman, the pub and the fluffy kittens.

You can learn more about Rintu at www.RintuBasu.com

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

In this episode you'll get introduced to a dear friend of Simon's Terry Stout. Terry comes to the conversation with a wealth of experiences and is a true student of life. Throughout his time as a pilot and a counsellor, and much more Terry is a bridger of worlds and he has a huge heart and a quick mind.

You'll hear how the Vietnam War and the death of Terry's daughter caused him to really Pause Stop Reset and led to his greater understanding and moving beyond grief counselling towards Grief Recovery and what really matters.

Don't miss the important lessons, recommendations and more from this wise and gentle soul who has a great mischievous sense of humour and always comes from a place of deep compassion for people.

You can learn more about Terry at www.Hokseda.com

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he'sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

In this episode you get a glimpse into the human being that is Carlos Anaya. From his strong journalism background to exploring spirituality and connection and now helping some of the most innovative brands and thought leaders connect with the Hispanic markets.

Carlos is someone with a really different perspective to most who has been a stand for so many people over the years. You'll also hear how cultural diversity plays such a strong part in creativity and the potential resets to come.

You'll hear how staying humble and grateful helped on his journey from his time as a waiter to getting his first TV gig, and from there his incredible career. Taking each leap as they came.

Don't miss the important lessons about learning to balance our emotions and the insights he's forged after decades of working on himself and what being successful really means.

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he'sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Carlos at www.CafecitoEspiritual.com

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he'sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

It's not often you get a chance to speak with a cognitive neuroscientist – someone who really knows how the brain ticks. It's even more rare to meet one who has had to dig deep to reset herself through massively traumatic health challenges. Can you imagine the real-world insights that gives them that we can learn from?

In this show Dr Rachel Taylor shares openly about the challenges she faces and how she found a way through. You'll get clear why it is so important to be patient with ourselves, and we cover some of the magic of brain chemistry and the mistakes people make about serotonin.

Hear how she lost 11 stone and the surprising emotional turmoil that she had to deal with afterwards around how others viewed her, so that she could find her voice. Great lessons here we can all get value from, especially about learning to be ok with who we are and that someone will value us for us. She'll also share what she said with her daughter about principles that tell you almost everything about Rachel.

You'll also hear about the exciting new projects that Rachel is committed to launch to help people remember that they are Unbroken, and her book and movie recommendations are almost certain to surprise you as they did Simon.

You can learn more about Dr Rachel Taylor at www.DrRachelTaylor.co.uk.

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he'sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

Discover how Jill not just survived but thrived through the resets of challenging accidents and fallow times. Get a sense of how she thinks and what's enabled her successes as an award-winning author, recognised expert in guerrilla publicity and globally travelling professional speaker.

You'll also hear how she listened to her intuition and what has inspired and supported her through the reset times. Who helps her check in and raise her frequency regularly and how you can benefit from that resource as well for free.

You'll also hear how Jill is committed to what works and how you can apply that in your own life as you Pause Stop Reset, and perhaps her approach will inspire you to find your own.

You can learn more about Jill Lublin at www.JillLublin.com.

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he'sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

Learn how Jason Allan Scott has been through incredible challenges from his time getting shot aged 12, to starting and selling multiple businesses. Hear about the events that really caused him to question everything. Discover the three questions that matter that have become his mantra and serve as his North Star.

Listen out for what has caused his drive and focus, and how he has found ways to navigate the resets he's been through. You'll get clear why he knows the importance of health above everything else. You'll also hear about the two types of people that his dad shared with him, that helped him decide what kind of person to be, and so much more.

So, are you ready to hear his stories so you can start to rewrite yours?

You can learn more about Jason Allan Scott at www.JasonAllanScott.uk.

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he'sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].