Pay It Forward Radio

I decided to try something new, and simulcast this on Instagram Live as well as this recording.

this was a real fun time. felt really transparent and like my truest self. thank yall for pulling up.

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(There were some issues with the audio on this one, so please forgive the absence of the intro and outro)

I've been excited, anxious, and happy to have this interview. I think yall will like this too. He put words to things ive been trying to understand for years, and what it means for another black man to see a black man doing the work himself, it really touched my heart. Thanks for being you David.

His Podcast: The Authentic Man Podcast

His instagram: @theauthenticman_

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(Not quite a Short, but a shorter episode then I normally do)

For anyone who's listening: Just one thing for yourself at a time is enough.

I see you.

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I can receive someone's love or reject someone's love, either of the two is acceptance. the only way i don't accept is if i do neither.

Something that came to mind while i was doing this episode, and what it means to really connect.

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I've been controlling the perceptions of others about me for a long time.

And everybody else around me pays the price when i do that.

Ive been doing it because i feel scared.

This is me showing up.

This is me accepting me.

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I've been thinking about driving lately, never got my license. It kind of also showed me how i have places i dont know how to show up for myself in my life. just some life experience and some growth moments for me.

If you love it, pay it forward to somebody else

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