PC 245 is with an iconic figure to bodybuilding Frank Zane. Frank is a longtime friend and a pioneer in the mind/muscle connection in sport. He been a mentor to me for well over a decade and has an unlimited wealth of knowledge on Mind, Body and Spirit. This podcast goes into some memorable events that changed his life while on his quest to defeat Arnold Schwarzenegger for Mr Universe and also win 3 Mr Olympia awards. There are numerous life lesson for any competitor, business owner or employee looking to find positive paths in life.