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6 episodes of this week's podcast in one:
* Losing Weight Without Tracking (00:56)
* How PCOS Affects Metabolism (18:31)
* Pre-Workout Nutrition In The Morning (31:52)
* An Interview on The Shane Walsh Podcast (44:27)
* Correcting Poor Form In The Gym (01:36:51)
* How To Train When Gyms Reopen (01:54:49)
To connect on Instagram go here: @iron_paradise_fitness
By Iron Paradise Fitness4.8
7575 ratings
6 episodes of this week's podcast in one:
* Losing Weight Without Tracking (00:56)
* How PCOS Affects Metabolism (18:31)
* Pre-Workout Nutrition In The Morning (31:52)
* An Interview on The Shane Walsh Podcast (44:27)
* Correcting Poor Form In The Gym (01:36:51)
* How To Train When Gyms Reopen (01:54:49)
To connect on Instagram go here: @iron_paradise_fitness

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