According to the CDC, Polycystic Ovary Syndrome, or PCOS, is one of the most common causes of female infertility, affecting as many as 5 million US women of reproductive age. If you have PCOS, you may not have periods very often. Or you may have periods that last many days.

With the increasing number of cases of PCOS, you may find comfort in knowing that there are resources out there that could help you. That’s why we were so excited to chat with Rachel Ruha of Teal Health (@tealhealth.pcos). Teal Health is a community that provides reliable, science-backed information about PCOS that will empower you to learn what lifestyle choices are best for your body.

During this Live, we discussed how to support your body and mind when you have PCOS.

Learn more about Teal Health's services: https://linktr.ee/tealhealth.pcos

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/