Peace, Be Still W/Katera Renae

In this episode, I discuss what it may look like to operate in your femininity!

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Welcome to Peace, Be Still’s first episode in the “Femininity Series.” In this episode, I discuss how to become more dependent, a beneficial feminine attribute, and some causes of hyper-independence (+ how to combat it)!

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A Cup of Kk & Season 2 of Peace, Be Still w/ Katera Renae coming MONDAY, OCTOBER 3rd✨ https://pin.it/77YnFOm

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In this episode, I discussed how to get back on track with your goals after falling off! Follow me on Instagram! https://www.instagram.com/katerarenaeco/ Follow me on Pinterest! https://pin.it/2U93F3K Stay updated on this podcast & my upcoming Lifestyle, Wellness, & Mental Health Blog- A Cup of Kk✨

In this episode, I discussed my top 5 self care tips that are relevant in this season of my life!

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In this episode, I’m diving into the importance of The Power Of The Mind✨Stay updated on wellness content @katerarenaeco on Instagram/Pinterest✨

In this episode, I provide *some* of my key tips on how to look, feel & ultimately BE more feminine✨Stay tuned for more on this topic on Instagram! @KateraRenaeCo

In this episode, I’m discussing some of my key tips on starting your health & wellness journey✨Etsy: https://etsy.me/3lgGil0 IG: @katerarenaeco TikTok: @katerarenaeco

May is Mental Health Awareness Month! Take 10% off KateraRenaeCo for the remainder of May✨ ETSY: https://etsy.me/3lgGil0 PINTEREST: https://pin.it/1ODsEdn TIKTOK: https://vm.tiktok.com/ZTdGeb8pM/

In this episode, I am diving into intergenerational trauma to help better understand & recognize it, while providing methods to combat it✨🫶🏽🤎 Note: I am not a doctor of licensed professional of any sort! African American book recommendations: The Isis Colors: The Keys To The Colors by Dr Francis Welsing, From N***** To Gods Part 1&2 by Akil——Book Recommendations on trauma: The Body Keeps Score by Bessel Van Der Kolk——To join the Fall Cohort for the Trauma Informed Approach to Creating Safe Spaces, visit https://www.schoolofradicalhealing.com/ ——— Follow @katerarenaecollections on Instagram/Pinterest✨🤎 Follow @katerarenaeco on TikTok✨🤎