Welcome to the very first episode of Peace Check-in Podcast. If you've been feeling overwhelmed, exhausted, or like you're constantly putting yourself at the bottom of your own to-do list this podcast was built just for you. In this episode "Moms, You Matter Too" your host DC pulls back the curtain on the unspoken mental stress of modern motherhood. Blending her academic background in psychology, her natural gift for coaching , and her raw lived experience as a black mom being raised by a single mother, she tackles the myth of the "Perfect Mom".

Tune in as we dive into:

-Finding yourself again when you feel lost

-Why you can love your kids deeply and still experience burnout

-Breaking the cycle of mom guilt

-Redefining boundaries

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