Peace Over Perfection | Christian podcast | Devotional | Scripture, Biblical Encouragement, Bible Verses for Anxiety, Biblical Application | Trusting God

Peace Over Perfection | Christian podcast | Devotional | Scripture, Biblical Encouragement, Bible Verses for Anxiety, Biblical Application | Trusting God

By Susan ShropshireHealth & FitnessMental HealthReligion & SpiritualityChristianity
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Peace Over Perfection | Christian podcast | Devotional | Scripture, Biblical Encouragement, Bible Verses for Anxiety, Biblical Application | Trusting God episodes

  • 12 | Would You Talk to a Friend Like That? Why the Words You Speak to Yourself Matter

    Would you ever talk to a friend the way you talk to yourself? Most of us wouldn’t. And yet those same critical words shape how we see ourselves, how we see God, and how we live day-to-day. Proverbs 23:7 reminds us, “As a man thinks in his heart, so is he.”

    In this episode of Peace Over Perfection, we’re diving into the life-shaping power of your thoughts and words. You’ll learn:

    ✨ Why words are like seeds—and how your harvest depends on what you plant
    ✨ How your brain’s built-in filter (the Reticular Activating System) works like a social media algorithm to shape your focus
    ✨ Why the people around you influence your mindset and spiritual growth more than you realize
    ✨ Practical ways to catch negative self-talk in real time and replace it with truth that brings peace

    This isn’t about ignoring hard things or pretending life is perfect. It’s about shifting your perspective, choosing words that build instead of tear down, and noticing God’s presence in the middle of ordinary frustrations.

    Scripture of the Week

    Ephesians 4:29 — “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”

    Resources & Links

    🛍️ My Amazon Storefront (my favorite products)

    🙏 FREE PDF: Praying Through the Armor Of God

    🌟 Join our Facebook Community

    📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them

    Application for the Week

    Your words aren’t just noise—they’re building material. This week, pay attention to the little phrases you say under your breath when things go wrong. Instead of letting those negative words set the tone, stop and ask: Does this build up or break down? Then invite God to help you swap your words for ones that encourage, strengthen, and bring peace—whether you’re speaking to yourself, to others, or even just whispering in prayer. Because that’s where we find peace.

    Connect With Me

    📧 Email → Apple Podcasts

    📸 Instagram → @susan.shropshire
    🎵 TikTok → @susanshropshire

     

    14 min
  • 11 | Why Does God Allow Pain? What to Do with Doubt, Fear, and Unanswered Prayers

    If you’ve ever asked questions like:

    “Why does God allow suffering?”
    “Why did He answer their prayer but not mine?”
    “Is God even listening?”
    —you’re not alone.

    In this episode of Peace Over Perfection, we’re talking honestly about doubt, fear, and unanswered prayers. Having doubts doesn’t mean you’ve lost your faith. In fact, doubts can actually lead to a deeper trust in God when you bring them to Him.

    We’ll look at:

    ✨ The difference between doubt and unbelief (and why your questions don’t disqualify you)
    ✨ Why pain and brokenness exist in our world—and how God is still at work in it
    ✨ Stories of people in the Bible who wrestled with doubt (Abraham, Sarah, Moses, Thomas, even the disciples)
    ✨ What to do when God feels silent, when prayers go unanswered, or when you’re battling anxiety and fear
    ✨ Five practical action steps for handling doubt in a way that draws you closer to Him

    Friend, your doubts don’t scare God. They don’t push Him away. He’s not disappointed in your questions. He’s inviting you to bring them to Him—because that’s where your faith can grow the deepest.

    Resources Mentioned:

    🛍️ My Amazon Storefront (my favorite products)

    🙏 FREE PDF: Praying Through the Armor Of God

    🌟 Join our Facebook Community

    📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them

    Connect With Me

    📧 Email → Apple Podcasts

    📸 Instagram → @susan.shropshire
    🎵 TikTok → @susanshropshire

    26 min
  • 10 | People Aren’t the Real Enemy: How the Armor of God Helps You Fight Back and Win the Battle

    Do you ever feel like the people in your life are the problem—your spouse, your kids, your boss, your friends? The truth is, they’re not the real enemy.

    In this episode of Peace Over Perfection, we’re diving into what Ephesians 6 teaches us: your battle isn’t against flesh and blood. People aren’t the problem—the devil is. And the good news? God hasn’t left you defenseless. He’s given you the Armor of God so you can stand strong, fight back, and live in peace.

    You’ll learn:

    ✨ Why conflict and frustration with people isn’t the real battle you’re facing
    ✨ Who the real enemy is and how he tries to steal your joy
    ✨ What each piece of the Armor of God means for your everyday life
    ✨ Practical ways to “put on” the armor daily so you don’t walk into the fight unprepared
    ✨ How to finally stop wasting energy fighting the wrong battles and start standing firm in victory

    This episode isn’t just about knowing the Armor of God—it’s about using it. You don’t have to keep feeling attacked, frustrated, or defeated. God has already given you everything you need to fight the real enemy and find peace in the middle of your everyday struggles.

    Resources Mentioned:

    🛍️ My Amazon Storefront (my favorite products)

    🙏 FREE PDF: Praying Through the Armor Of God

    🌟 Join our Facebook Community

    📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them

     

    Connect With Me:

    📧 Email → [email protected]
    🎙️ Podcast → Peace Over Perfection on Apple Podcasts
    📸 Instagram → @susan.shropshire
    🎵 TikTok → @susanshropshire

     

    23 min
  • 09 | Breaking Free from Overthinking: 6 Steps to Peace of Mind

    Do you ever lay awake at night replaying conversations, worrying about tomorrow, or trying to plan for every possible “what if”?

    That’s overthinking — and it’s exhausting.

    In this episode of Peace Over Perfection, we’re tackling the root of overthinking—why our minds get stuck in endless loops of “what ifs” and replayed conversations. Together, we’ll uncover the reasons behind overthinking—like fear of mistakes, perfectionism, and the need for control—and then walk through six practical, Scripture-based steps you can use to quiet your mind, release anxiety, and experience God’s peace.

    What You’ll Learn in This Episode:

    ✨ The difference between rumination and worry—and how both fuel overthinking

    ✨ Why perfectionism and fear of mistakes keep us stuck in analysis paralysis
    ✨ What Scripture teaches us about taking our thoughts captive and trusting God’s perspective
    ✨ Six practical steps to quiet your racing mind and move forward with peace
    ✨ Encouragement for when progress feels slow and messy

    This episode isn’t about never having another anxious thought again—it’s about learning how to notice the spiral, invite God into it, and take small steps forward with Him.

    Scripture of the Week

    Proverbs 3:5–6 (NIV)

    “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

    Resources Mentioned:

    🛍️ My Amazon Storefront (my favorite products)

    🌟 Join our Facebook Community

    📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them

     

    Connect With Me:

    📧 Email → [email protected]
    🎙️ Podcast → Peace Over Perfection on Apple Podcasts
    📸 Instagram → @susan.shropshire
    🎵 TikTok → @susanshropshire

     

    19 min
  • 08 | How to Stop Comparing Yourself to Others as a Christian

    Do you ever scroll through social media and feel like everyone else has it all together—perfect homes, flawless kids, or seemingly endless accomplishments—while you’re just trying to keep up? Friend, comparison is sneaky. It can steal your joy, distract you from your purpose, and even make you question your worth.

    In this episode of Peace Over Perfection, we’re digging into why comparison is such a trap, how it shows up in your life, and—most importantly—how to break free by finding your identity in Christ.

    You’ll discover:

    ✨ Why comparison steals your peace and how it really works in your heart and mind
    ✨ Biblical examples that show how envy and comparison have consequences
    ✨ How to celebrate others’ success without letting it diminish your own journey
    ✨ What imposter syndrome really is and how to see it for what it is
    ✨ Practical ways to overcome comparison, including limiting social media exposure, practicing gratitude, and remembering your true identity in Christ
    ✨ How to anchor your worth in God’s love instead of likes, followers, or the world’s standards

    This episode isn’t about “fixing yourself” or pretending envy doesn’t exist. It’s about learning to step off the comparison treadmill, see yourself through God’s eyes, and live confidently in the purpose He has uniquely designed for you.

    Verse of the Week: Ephesians 2:10 – “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”

    Whenever you feel the pull of comparison this week, pause and reflect on this truth: your worth is anchored in Christ, your journey is uniquely yours, and you are God’s masterpiece. That’s where peace is found.

     

    Resources Mentioned:

    🛍️ My Amazon Storefront (my favorite products)

    🌟 Join our Facebook Community

    📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them

    Scripture of the Week

    Ephesians 2:10 "For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do."

    Connect With Me:

    📧 Email → [email protected]
    🎙️ Podcast → Peace Over Perfection on Apple Podcasts
    📸 Instagram → @susan.shropshire
    🎵 TikTok → @susanshropshire

     



    19 min
  • 07 | The Truth Behind Philippians 4:13 I Can Do All Things Through Him Who gives me strength

    Do you ever feel like you’re barely holding it together—and wonder where you’re supposed to find the strength to keep going?

    Maybe you’ve heard Philippians 4:13 your whole life: “I can do all this through him who gives me strength” (NIV). It shows up on coffee mugs, T-shirts, and even locker room speeches. But here’s the thing—Paul wasn’t talking about winning championships or achieving big goals.

    In this episode of Peace Over Perfection, we’re digging into what Paul really meant when he wrote those words from a prison cell. This isn’t about success or striving—it’s about finding the kind of strength that steadies you when life feels too heavy to carry.

    You’ll learn:

    ✨ The real context behind Philippians 4:13 (and why it’s even more powerful than we usually think)

    ✨ How Paul found joy and contentment even in the hardest circumstances
    ✨ Why God’s strength doesn’t always change our situation—but it always changes us
    ✨ The first time God’s strength shows up in Scripture (and what it means for us today)
    ✨ Practical ways to draw on His strength when you feel anxious, weary, or overwhelmed

    This isn’t positive thinking or “try harder” motivation. It’s a reminder that God’s strength is available to you right now—in your weakness, in your questions, and in your everyday struggles.

    Resources Mentioned:

    🛍️ My Amazon Storefront (my favorite products)

    🌟 Join our Facebook Community

    📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them

    Scripture of the Week

    Philippians 4:13 (NIV) — “I can do all this through him who gives me strength.”

    Connect With Me:

    📧 Email → [email protected]
    🎙️ Podcast → Peace Over Perfection on Apple Podcasts
    📸 Instagram → @susan.shropshire
    🎵 TikTok → @susanshropshire

    12 min
  • 06 | Making the Most of Your Time: Biblical Wisdom for a Busy, Overwhelmed Life

    Do you feel like your days are so full that there’s no room left for the things that actually matter?


    Are you longing for more peace, but find yourself stuck in a cycle of commitments, noise, and never-ending tasks?


    Do you wonder how to prioritize your faith and well-being without letting everything else fall apart?

    In this episode of Peace Over Perfection, we’re talking about making space for what truly matters—not just in your schedule, but in your heart. This isn’t another time management episode. It’s about learning to live with intention, protect your priorities, and create room for God’s peace in the middle of everyday life.

    You’ll learn:

    • Why making space in your life is a biblical principle, not a luxury

    • How to identify what’s truly yours to carry in this season—and what’s not

    • Practical ways to protect your priorities without feeling guilty

    • How small moments of stillness can help you hear from God more clearly

    • The mindset shift that frees you from equating busyness with purpose

      You don’t need a perfect schedule to live with peace. You just need a willingness to pause, reflect, and let God lead your priorities. Let’s get honest, practical, and Scripture-rooted as we talk about how to live with more space for the things that matter most.

      Resources Mentioned:

      🛍️ My Amazon Storefront (my favorite products)

      🌟 Join our Facebook Community

      Scripture of the Week:

      Proverbs 4:26 — “Give careful thought to the paths for your feet and be steadfast in all your ways.”

      Connect With Me:

      📧 Email → [email protected]
      🎙️ Podcast → Peace Over Perfection on Apple Podcasts
      📸 Instagram → @susan.shropshire
      🎵 TikTok → @susanshropshire

       

      17 min
    • 05 | How to Use the Lord’s Prayer as a Simple Daily Prayer Model
      Do you ever wish prayer felt less confusing—and more like a real conversation with God?
       
      Have you hesitated to pray because you didn’t know where to start—or felt too distracted to focus?
       
      Have you heard the Lord’s Prayer but wondered what it really means… or how to use it in your own life?
       
      In this episode of Peace Over Perfection, we’re walking through one of the most well-known prayers in the Bible—not to memorize it, but to use it as a simple, powerful model for connecting with God.
       
      You’ll learn:
       
      What each part of the Lord’s Prayer actually means
      How to use this prayer as a daily guide
      Why prayer isn’t about the “right” words—it’s about relationship
      How prayer can be both a comfort and a weapon in spiritual battles
      I’ll also share how 21 Days of Prayer at my church transformed my prayer life—and why it’s not too late to join in. This episode is packed with practical tools, biblical encouragement, and a reminder that prayer isn’t a performance. It’s a connection.
      Let’s unpack it together.
       

      Resources Mentioned:

      • 🛍️ My Amazon Storefront (my favorite products)

      • 📖 21 Days of Prayer Info + Resources

        • Scripture of the Week:

        Matthew 6:9 — “This, then, is how you should pray: ‘Our Father in heaven, hallowed be your name…’”

        Connect With Me:

        📧 Email → [email protected]

        🎙️ Podcast → Peace Over Perfection on Apple Podcasts

        📸 Instagram → @susan.shropshire

        🎵 TikTok → @susanshropshire




        19 min
      • 04 | Anxiety and the Lies We Believe: Practical Truth from Scripture

        Do you ever feel like your thoughts are running the show?

        Are you constantly replaying conversations, worrying about things that haven’t even happened, or battling thoughts that sound a lot like shame?
        Do you wonder, “What’s wrong with me?” when your brain won’t slow down?

        In this episode of Peace Over Perfection, we’re talking about the mental spiral—what causes it, why it feels so overwhelming, and how to stop letting your thoughts boss you around. Because those anxious, spiraling thoughts? They’re not just mental noise. They’re spiritual territory.

        And you’re not powerless in the battle.

        You’ll learn:

        💭 Why your thoughts can sound true but still be a lie

        🛡️ How to recognize spiritual warfare in your mind—and fight back with truth
        📖 The exact Scripture to speak when the lies sneak in
        🧠 How to take your thoughts captive instead of letting them take over
        ✍️ A practical way to interrupt the spiral and start thinking differently

        If you’ve been overwhelmed, discouraged, or just plain tired of overthinking everything—this episode will remind you that you’re not stuck.

        There’s a way to fight back. And it starts with God’s Word.

        Resources Mentioned:

        📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them

        🛍️ My Amazon Storefront (favorite books + faith tools)
        🖨️ Free Printable Scripture Cards – Download Here

        Scripture of the Week:

        Ephesians 6:17 – “Take the helmet of salvation and the sword of the Spirit, which is the word of God.”

        Connect With Me:

        📧 Email → [email protected]
        🎙️ Podcast → Peace Over Perfection on Apple Podcasts
        📸 Instagram → @susan.shropshire
        🎵 TikTok → @susanshropshire

        21 min
      • 03 | How to Pray When You Don’t Know What to Say—It’s Simpler Than You Think

        Do you ever wonder if you’re doing prayer “right”?

        Have you hesitated to talk to God because you didn’t know where to start—or felt too distracted to focus?

        Are you craving a deeper relationship with God, but unsure how to build it through prayer?

        In this episode of Peace Over Perfection, we’re breaking down the pressure around prayer.

        From not knowing what to say, to getting distracted mid-sentence, to wondering why some prayers feel unanswered—we’re talking about all of it. Because prayer isn’t about perfect words. It’s about connection.

        You’ll learn:

        • Why you don’t need a script (or a silent house) to pray

        • What to do with distractions when they pop up while praying

        • How to respond when your prayers seem to go unanswered

        • Why prayer is both a comfort and a weapon

        • Simple ways to begin talking with God today—no pressure, no guilt

          Whether your mind wanders, your faith feels shaky, or you’re just not sure how to start… this episode is for you.

          Let’s get honest, practical, and Scripture-rooted as we talk about what prayer really is—and how it can change your life.

          Resources Mentioned:

          • 📖 Pray First by Chris Hodges

          • 🛍️ My Amazon Storefront (my favorite products)

          • 🖨️ Free Printable Scripture Cards – Download Here

            Scripture of the Week:

            Psalm 62:8 – “Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”

            Connect With Me:

            📧 Contact → [email protected]
            🎙️ Podcast → Peace Over Perfection on Apple Podcasts
            📸 Instagram → @susan.shropshire
            🎵 TikTok → @susanshropshire

             

            12 min

          About Peace Over Perfection | Christian podcast | Devotional | Scripture, Biblical Encouragement, Bible Verses for Anxiety, Biblical Application | Trusting God

          From the publisher's feed

          Welcome to Peace Over Perfection — a Christian podcast for women who are overwhelmed, exhausted, or just craving peace. Each short, devotional-style episode offers biblical encouragement and real-life Biblical application to help you trust God in everyday situations.