What happens in 4 seconds can change your life forever.

Retired Investigator and Sergeant Jay “Packy” Dempsey joins the Peace • Power • & Purpose Podcast to break down a real-life officer-involved shooting that unfolded in seconds and the aftermath that nearly cost him everything.

A 25-year law enforcement veteran, former SWAT commander, and Military Police veteran in the Alabama National Guard, Dempsey spent decades working narcotics, K9, and violent crime investigations. He operated in high-risk environments for years, but nothing prepared him for what came after the shooting.

This episode goes beyond the badge.

We talk about PTSD, addiction, identity loss, and the internal battles most men never speak about, especially in law enforcement and first responders.

This is not just about what happened in those four seconds.

It is about what happens after.

Dempsey shares the truth behind his book The Fastest 4 Seconds, a documented account supported by investigators, eyewitness testimony, and dashboard footage.

More importantly, he opens up about faith, resilience, and rebuilding a life when everything falls apart.

This episode covers law enforcement training, officer involved shootings, use of force, and the mental health challenges faced by police officers and first responders.

Listen now and follow the Peace • Power • & Purpose Podcast so you don’t miss future episodes.

Watch the full video version on YouTube: Peace • Power • & Purpose Podcast

Pat McNamara joins the Peace • Power • & Purpose Podcast.

After 22 years in the United States Army, including time operating at the highest level within an Army Special Mission Unit, Pat built a reputation for discipline, precision, and leadership under pressure.

This conversation goes beyond the surface.

We break down what it actually takes to operate at an elite level and what that demands from a man long after the mission ends.

From rebuilding when motivation is gone to maintaining standards when it is easier to quit, Pat shares hard-earned lessons on discipline, identity, and execution.

This episode covers:

Discipline without motivation

Leadership and accountability

Identity beyond the uniform

Standards, consistency, and decision-making

Pat is the founder of Tactical Applications Group, host of the University of Badassery, and author of T.A.P.S. (Tactical Application of Practical Shooting) and Sentinel.

If you are serious about leadership, discipline, and purpose, this conversation delivers.

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Watch on YouTube • Listen on Spotify • Apple Podcasts • Amazon Music

Subscribe so you do not miss future episodes of the Peace • Power • & Purpose Podcast.

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Follow Pat McNamara:

https://www.instagram.com/tmacsinc?igsh=MW9oZWtma3Z4Y2Nyag==

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https://youtube.com/@peacepowerpurposepodcast?si=ZcMlWVjyf_niRzzv

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PatMcNamara

Leadership

Discipline

MentalToughness

Ryan LaRose was built in chaos and forged through discipline.

Raised in poverty and surrounded by instability, he faced rejection after rejection in his pursuit of becoming a police officer. Departments turned him down. One even forced him to resign because of his past.

Most people would’ve quit.

He didn’t.

In this episode of the Peace • Power • & Purpose Podcast, Ryan shares how he fought through adversity to become a Police Detective and SWAT operator—while raising a son, supporting his family, and breaking the cycle he grew up in.

This conversation dives into resilience, discipline, faith, and what it takes to earn your place when nothing is given.

Follow the Peace • Power • & Purpose Podcast on Spotify and share this episode with someone who needs it.

Nick Lavery, U.S. Army Special Forces Chief Warrant Officer and Green Beret, joins the Peace • Power • & Purpose Podcast to share the truth about leadership, resilience, and returning to war after losing his leg in combat.

After surviving an insider attack in Afghanistan that resulted in an above-the-knee amputation, Nick refused medical retirement and fought his way back to operational status, becoming the first Special Forces operator to return to combat as an amputee.

This conversation goes beyond the uniform into identity, discipline, faith, and what it really takes to rebuild your life when everything is taken from you.

Nick is the Founder and CEO of Precision Components LLC, founder of MCHN, and author of Objective Secure.

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🔗 Connect with Nick Lavery

🌐 Precision Components LLC

https://www.precisioncomponentsllc.com/

🌐 MCHN

https://www.mchn.co/

📘 Objective Secure

https://www.objectivesecure.com/

(If redirected, search on Amazon)

📸 Instagram

https://www.instagram.com/nick.machine.lavery/

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🎙️ Watch / Listen to the Peace • Power • & Purpose Podcast

📺 YouTube

https://youtu.be/VM0gcHKV4zA?si=NMu0vs_4xRqxupkU

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🎯 In this episode, we discuss:

• Returning to combat after catastrophic injury

• Leadership under pressure in Special Operations

• Identity beyond the uniform

• Discipline, resilience, and mental toughness

• Building MCHN and leading in the civilian world

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⚠️ Support

If you or someone you know is struggling, you’re not alone.

Call or text 988 for the Suicide & Crisis Lifeline.

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#PeacePowerPurposePodcast #NickLavery #GreenBeret #SpecialForces #Leadership

Toni Lavery, a U.S. Army Sergeant Major and Special Operations leader, joins the Peace • Power • & Purpose Podcast to discuss leadership, mental resilience, and finding purpose beyond military service.

With 25 years in high-stakes operational environments across the Middle East, Toni shares what it takes to lead under pressure, navigate identity after service, and continue the mission in civilian life.

She is also the CEO and Co-Founder of Fox Force, a nonprofit focused on developing disciplined, self-reliant women through training, mentorship, and real-world capability.

In this episode, we cover leadership, transition after the military, mental health, suicide awareness, and building purpose-driven lives.

⚠️ If you or someone you know is struggling, you’re not alone.

In the U.S., call or text 988 to reach the Suicide & Crisis Lifeline.

🎙️ Listen now on the Peace • Power • & Purpose Podcast

Also available on YouTube • Apple Podcasts • Amazon Music

👉 Follow the show for more conversations on leadership, faith, resilience, and purpose.

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🔗 Connect with Toni Lavery:

LinkedIn: https://www.linkedin.com/in/toni-l-nashville-professional/

Instagram: https://www.instagram.com/fox.force.lv/

Facebook: https://www.facebook.com/profile.php?id=61582531506697

Website: www.foxforce55.org

Donate: https://www.zeffy.com/en-US/donation-form/donate-to-change-lives-9539

What happens when the badge comes off… and the mission is over?

In this episode of the Peace • Power • & Purpose Podcast, former SWAT officer Matthew J. Lyle shares his journey through law enforcement, life after retirement, and the struggle many men face when their identity has been tied to the uniform.

This conversation goes far beyond policing.

We dive into masculinity, faith, discipline, and what it means to rebuild your purpose when the role that once defined you is gone.

In this episode, we discuss:

• Life in law enforcement and SWAT

• Identity and purpose after retirement

• The war on masculinity in modern culture

• Faith, discipline, and rebuilding as a man

• The struggle of being a warrior without a mission

If you’ve ever wrestled with identity, purpose, or finding your place after life changes—this episode is for you.

🎙️ Follow the Peace • Power • & Purpose Podcast for more conversations on masculinity, faith, discipline, mental resilience, and purpose.

What does it really take to spend over two decades inside the Special Operations community—and who are you when it’s over?

In this episode of the Peace • Power • & Purpose Podcast, Sean Hagerty—retired Sergeant Major, former member of the 1st Battalion, 75th Ranger Regiment, and author of Jones Point and Cabal—shares the reality behind elite military service and the transition that follows.

After 25+ years in Special Operations, including 16 years at a highly selective unit at Fort Belvoir, Sean retired with multiple honors including three Bronze Stars. But this conversation goes far beyond deployments and accolades.

We discuss leadership, life after the military, identity, faith, purpose, and the mental weight of service.

This isn’t about war stories for entertainment.

This is about the man behind the uniform.

🎙️ Peace • Power • & Purpose Podcast

Available on YouTube • Spotify • Apple Podcasts • Amazon Music

Follow Sean Hagerty:

https://authorseanhagerty.com/

He tried to end his life… and it changed everything.

In this episode of the Peace • Power • & Purpose Podcast, Gabe Smith shares the truth behind addiction, hitting rock bottom, and what it actually takes to rebuild your life when everything falls apart.

After years in the military and law enforcement, Gabe found himself battling alcohol addiction, losing control, and facing a breaking point that nearly cost him everything. What followed wasn’t easy—it was a decision to live differently, one day at a time.

This conversation goes deep into mental health, identity after service, discipline, and the reality of recovery. No shortcuts. No hype. Just the work it takes to rebuild.

If you’ve ever struggled, felt lost, or questioned your purpose—this episode is for you.

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About Gabe Smith

Gabe Smith is a former Army veteran and law enforcement officer who now helps others rebuild their lives through Precision Resilience Training Group and the Resilient Heroes Foundation. After years of addiction and a near-fatal turning point, he now leads others toward discipline, purpose, and resilience.

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🎧 Peace • Power • & Purpose Podcast

Real conversations on discipline, mental resilience, faith, and purpose—featuring veterans, first responders, and men who have faced adversity and chosen to rebuild.

🎙 Available on:

YouTube • Spotify • Apple Podcasts • Amazon Music

Zack Ferguson is a former Navy SEAL with multiple deployments to Iraq, Yemen, Africa, and the United Arab Emirates.

In this episode of the Peace • Power • & Purpose Podcast, we go beyond the Trident, often referred to as the “Budweiser” and into the man behind it.

Zack served as a Lead Sniper, Pointman, JTAC, Combatives Instructor, and Weapons Ordnance Specialist, operating at the highest level of special operations.

But this conversation goes deeper than combat.

We talk about identity after the military, discipline beyond the mission, mental resilience, and what it takes to lead when the structure is gone.

When the uniform comes off… who are you?

Now a co-owner of Defense Strategies Group, Zack trains civilians in real-world self-defense while continuing to lead through mentorship, martial arts, and teaching.

This is a real conversation about purpose, responsibility, and the mindset forged through elite service.

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🔥 KEY TOPICS

Navy SEAL mindset, life after military, veteran transition, discipline, leadership, mental resilience, identity, purpose, self-defense training, men’s mental health

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🎧 ABOUT THE SHOW

The Peace • Power • & Purpose Podcast delivers raw, unfiltered conversations on discipline, leadership, mental health, and purpose—featuring veterans, first responders, and men who have walked through adversity and come out stronger.

No Excuses. No Limits. Faith & Discipline | Big D

In this episode of the Peace • Power • & Purpose Podcast, Steve Morris sits down with Dan “Big D” Sachkowsky for a raw, unfiltered conversation on discipline, accountability, and what it truly takes to win in life.

What started as a conversation about mindset and performance took an unexpected turn into faith, conviction, and the role God plays in real transformation.

This isn’t surface-level motivation.

This is about eliminating excuses, building discipline, and stepping fully into your purpose as a man.

If you’re tired of being stuck…

If you’re done negotiating with weakness…

If you’re ready to take ownership of your life…

This episode is for you.

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⚔️ In This Episode:

• Discipline vs motivation

• Why most men stay stuck

• Taking ownership and responsibility

• Faith and personal transformation

• Eliminating excuses for good

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🎙 Peace • Power • & Purpose Podcast

Real conversations. Real men. Real purpose.

Available on: YouTube • Spotify • Apple Podcasts • Amazon Music