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http://peaceseekersbrand.com  

10% of all purchases are donated to help fighting the stigma surrounding mental health.  

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Instagram: http://instagram.com/honorablekhalid 

Twitter:       http://twitter.com/imjustleaf  

Subscribe on Apple Podcasts: 

https://podcasts.apple.com/us/podcast/peace-seekers/id1526995936

Shop Peace Seekers Brand: 

http://peaceseekersbrand.com  

10% of all purchases are donated to help fighting the stigma surrounding mental health.  

Follow Me On All Social Media Platforms:  

Instagram: http://instagram.com/honorablekhalid 

Twitter:       http://twitter.com/imjustleaf  

Subscribe on Apple Podcasts: 

https://podcasts.apple.com/us/podcast/peace-seekers/id1526995936

In this episode we discuss the emotional trauma men experience in childhood stemming from a lack of emotional literacy.

I see your back... Well In this one we hit close to home. As long as you fill your life with drugs, alcohol, and whatever else you use to take your mind off the pain, you'll stay depressed. To overcome depression takes strict accountability. It takes strength, and if no one else tells you I will: PACIFIERS ARE FOR THE WEAK! DRUGS ARE FOR THE WEAK! ALCOHOL IS FOR THE WEAK! 

If you want to beat this, YOU HAVE TO BEAT IT. 

And I'm here to help you every step of the way

SUICIDE PREVENTION HOTLINE: 800-273-8255

http://peaceseekersbrand.com 

Welcome Back! In this episode we speak about the pros and cons to comparing your life to the experience of other's. The idea is that comparing can help us to be humble, but in terms of overcoming depression it can be used as a way to belittle the trauma that we all experience as well. 

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For any questions feel free to reach out to me on instagram below.

http://linktr.ee/khalidsalaam

Welcome Back! In this episode we discuss the essentials of staying grounded. Having something you can anchor yourself to, so that in times of hardship you are not just drifting in the world. 

Notes: Verses from the Holy Quran for reflection: 

2:155. And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient,

11:1. Alif, Lam, Ra. [This is] a Book whose verses are perfected and then presented in detail from [one who is] Wise and Acquainted.

10:57. O mankind, there has to come to you instruction from your Lord and healing for what is in the breasts and guidance and mercy for the believers.

20:124.: And whoever turns away from My remembrance - indeed, he will have a depressed life, and We will gather him on the Day of Resurrection blind." 

Suicide Prevention Hotline: 800-273-8255  

Shop Peace Seekers Brand: http://PeaceSeekersBrand.com 

Follow me on all social media platforms: http://linker.ee/khalidsalaam