Peace Seekers

Peace Seekers

By Khalid Abdul SalaamHealth & FitnessMental Health
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Peace Seekers episodes

  • Trauma Responses | Stop Revolving Your Life Around Trauma

    Shop Peace Seekers Brand: 

    http://peaceseekersbrand.com  

    10% of all purchases are donated to help fighting the stigma surrounding mental health.  

    Follow Me On All Social Media Platforms:  

    Instagram: http://instagram.com/honorablekhalid 

    Twitter:       http://twitter.com/imjustleaf  

    Subscribe on Apple Podcasts: 

    https://podcasts.apple.com/us/podcast/peace-seekers/id1526995936

    44 min
  • Scarcity Mindset | Overcoming Decisions Made Out of Fear and Lack

    Shop Peace Seekers Brand: 

    http://peaceseekersbrand.com  

    10% of all purchases are donated to help fighting the stigma surrounding mental health.  

    Follow Me On All Social Media Platforms:  

    Instagram: http://instagram.com/honorablekhalid 

    Twitter:       http://twitter.com/imjustleaf  

    Subscribe on Apple Podcasts: 

    https://podcasts.apple.com/us/podcast/peace-seekers/id1526995936

    26 min
  • The Detrimental Factors of Pacifying Issues | Drugs, Alcohol, and Gaming

    I see your back... Well In this one we hit close to home. As long as you fill your life with drugs, alcohol, and whatever else you use to take your mind off the pain, you'll stay depressed. To overcome depression takes strict accountability. It takes strength, and if no one else tells you I will: PACIFIERS ARE FOR THE WEAK! DRUGS ARE FOR THE WEAK! ALCOHOL IS FOR THE WEAK! 


    If you want to beat this, YOU HAVE TO BEAT IT. 


    And I'm here to help you every step of the way

    SUICIDE PREVENTION HOTLINE: 800-273-8255

    http://peaceseekersbrand.com 

    22 min
  • The Detrimental Factors Of Comparisons | How Comparing Your Life to Other's can Help and Hurt

    Welcome Back! In this episode we speak about the pros and cons to comparing your life to the experience of other's. The idea is that comparing can help us to be humble, but in terms of overcoming depression it can be used as a way to belittle the trauma that we all experience as well. 


    Shop: The Peace Seekers Brand: http://PeaceSeekersBrand.com


    For any questions feel free to reach out to me on instagram below.

    http://linktr.ee/khalidsalaam

    12 min
  • We are Our Own Boats | The essentials of Grounding and How To Find Your Anchor

    Welcome Back! In this episode we discuss the essentials of staying grounded. Having something you can anchor yourself to, so that in times of hardship you are not just drifting in the world. 

    Notes: Verses from the Holy Quran for reflection: 

    2:155. And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient,

    11:1. Alif, Lam, Ra. [This is] a Book whose verses are perfected and then presented in detail from [one who is] Wise and Acquainted.

    10:57. O mankind, there has to come to you instruction from your Lord and healing for what is in the breasts and guidance and mercy for the believers.

    20:124.: And whoever turns away from My remembrance - indeed, he will have a depressed life, and We will gather him on the Day of Resurrection blind." 


    Suicide Prevention Hotline: 800-273-8255  

    Shop Peace Seekers Brand: http://PeaceSeekersBrand.com 

    Follow me on all social media platforms: http://linker.ee/khalidsalaam

    29 min
  • Admitting Your Own Ignorance | Lack of Knowledge and Discipline caused by Depression
    Welcome back to the #PeaceSeekers Podcast. In this episode we discuss the importance of being honest with yourself and admitting your own ignorance. While dealing with depression, you may often times be blinded by the life you have created for yourself. Not realizing that it may actually be a part of why you’re depressed. In this episode we discuss how to realize that and how to deal with that on your quest to overcome depression.
    NATIONAL SUICIDE PREVENTION HOTLINE!!:
    1-800-273-8255
         
    Please call this number in the event that you or someone you know is considering suicide. No Life Should Be Lost #PeaceOverDepression
    Follow me on all social media Platforms below:
    http://linktr.ee/Khalidsalaam
    13 min

About Peace Seekers

From the publisher's feed

A Journey for Those Battling Depression and Anxiety.