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When you feel fear...what does your mind have to say about it? Sometimes, the threat is simply that you do not know what will happen, or you're concerned that there's a threat (but you don't know exactly what). Listen here to contemplate and wonder, what would it be like to not be afraid of experiencing fear?
By Grace Bell, change coach + therapist4.8
5050 ratings
When you feel fear...what does your mind have to say about it? Sometimes, the threat is simply that you do not know what will happen, or you're concerned that there's a threat (but you don't know exactly what). Listen here to contemplate and wonder, what would it be like to not be afraid of experiencing fear?

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