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The turnaround to #6 in The Work of Byron Katie is often somewhat jolting. The way we're turning around our thoughts is to consider being willing to experience something terrible, and even looking forward to what we think is terrible. But this doesn't mean you have to like it. Here's how.
By Grace Bell, change coach + therapist4.8
5050 ratings
The turnaround to #6 in The Work of Byron Katie is often somewhat jolting. The way we're turning around our thoughts is to consider being willing to experience something terrible, and even looking forward to what we think is terrible. But this doesn't mean you have to like it. Here's how.

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