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Byron Katie mentions when we believe our thoughts, we suffer, and when we question them, we don't. Who would you be without your story of making a mistake, or that other person making one? How strange (but interesting, and a relief) to find something good coming out of these so-called "mistakes" and the freedom from guilt. It's kinder.
By Grace Bell, change coach + therapist4.8
5050 ratings
Byron Katie mentions when we believe our thoughts, we suffer, and when we question them, we don't. Who would you be without your story of making a mistake, or that other person making one? How strange (but interesting, and a relief) to find something good coming out of these so-called "mistakes" and the freedom from guilt. It's kinder.

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