So many of us experience shame around our behaviors (compulsions come to mind) but before the behaviors, we often believe we need to hide our thoughts and feelings.  A listener sent a comment and question about this experience of shame, and what to do about it.

So many of us experience shame around our behaviors (compulsions come to mind) but before the behaviors, we often believe we need to hide our thoughts and feelings. A listener sent a comment and question about this experience of shame, and what to do about it.

So many of us experience shame around our behaviors (compulsions come to mind) but before the behaviors, we often believe we need to hide our thoughts and feelings.&nbsp; A listener sent a comment and question about this experience of shame, and what to do about it.&nbsp;

Peace Talk Episode 206: Q&A with Grace on shame--I need to hide my thoughts and feelings

Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.

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Peace Talk Episode 206: Q&A with Grace on shame--I need to hide my thoughts and feelings

Peace Talk Episode 206: Q&A with Grace on shame--I need to hide my thoughts and feelings

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