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The other day I noticed the urge to suddenly get rid of an old computer taking up space. I felt anger at the very presence of this clunky thing. then I stopped, and caught myself. I realized, I was covering grief and sadness. The computer was bought when I was happily married, with cute small children, and a big beautiful house. It used to sit in an incredible spot near a window with a bamboo forest outside. Who would I be without the anger? Whole hearted. Grateful.
By Grace Bell, change coach + therapist4.8
5050 ratings
The other day I noticed the urge to suddenly get rid of an old computer taking up space. I felt anger at the very presence of this clunky thing. then I stopped, and caught myself. I realized, I was covering grief and sadness. The computer was bought when I was happily married, with cute small children, and a big beautiful house. It used to sit in an incredible spot near a window with a bamboo forest outside. Who would I be without the anger? Whole hearted. Grateful.

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