<p>What criticism really gets down to is a big sense of self, and needing to protect yourself, build yourself up, or maintain an ego. When this dissolves, criticism has less pain.</p>

What criticism really gets down to is a big sense of self, and needing to protect yourself, build yourself up, or maintain an ego. When this dissolves, criticism has less pain.

Peace Talk Episode: Self Criticism--The Worst of All

Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.

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Peace Talk Episode: Self Criticism--The Worst of All

Peace Talk Episode: Self Criticism--The Worst of All

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