Peaceful Heart Vital Body

By www.peacefulheartvitalbody.org

Very short and sweet time out for when you are or you child is anxious, stressed or overwhelmed.... more

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FAQs about Peaceful Heart Vital Body:

How many episodes does Peaceful Heart Vital Body have?

The podcast currently has 4 episodes available.

Peaceful Heart Vital Body episodes:

September 02, 2024 5 Minutes for a Windy Day
A 5 minute guided meditation for those days when the wind outside is throwing you off balance.
...more
6min
August 14, 2019 For when you feel Anxious
A very short quick tuneup for when you are feeling ungrounded, stressed or out of whack. Do it with your kids or alone. Do it any time! Music: ShadyDave
...more
5min
March 25, 2019 Evening Meditation
Short but powerful visualisation to unwind and guide you towards a peaceful night’s sleep. Wake up tomorrow morning refreshed and rejuvenated!
...more
6min
March 25, 2019 Morning meditation. Start your day with a spring in your step!
Listen to this by yourself or with your child. Short but powerful 5 minute meditation will make a difference to your whole day! Less stress more joy and inner peace.
...more
6min

FAQs about Peaceful Heart Vital Body:

How many episodes does Peaceful Heart Vital Body have?

The podcast currently has 4 episodes available.