Today’s episode consists of ways I myself have been focusing on improving my day to day life. I hope I can also inspire others to finding ways to implement self love in their own lives.

By suggesting ways to help you improve yours:)

SO… if you are looking for….

- ways to improve mental CLARITY

- ways to improve mental HEALTH

- a push to start your journey to living authentically

- motivation for self improvement

then this episode is perfect for YOU :)

Thank you for being a safe space for me to share my journey. And i hope this helps whoever needed it. Let’s make this year one to remember!

✌🏼’n’🫶🏼

YouTube video linked below

https://youtu.be/FIcRhdZxi8A?feature=shared

Welcome into the new year everyone...:)

In this episode, we're diving deep into what it means to truly BE present. It's about more than setting goals - it's about pausing to recognize how far you've come, owning your growth, and believing in your dreams as if they've already happened. Together, we'll explore how embracing the NOW can unlock the confidence and clarity to step into everything you're capable of becoming. Let us start the year grounded, intentional, and unstoppable:)

YouTube link>> https://youtu.be/omj8qFS6Jro?si=IfY5mSHI6Bjey_hS

Hi fellow friends. I decided to create a YouTube channel to allow you all to have a visual along with the sound:) bear with me I am still figuring out the set-up..

In this episode I want to help you all feel comfortable with allowing yourself to be vulnerable and open with others so that we can all collectively co-create this sense of peaceful and loving community.

we live in a world where there is so much diversity which is beautiful but there is also so much division. I want to allow you to think more deeply and openly with others so that we can live in peace:)

YouTube link>> https://youtu.be/C1w8_UFMwQs?si=C-q_GIIYUaJ0Dkj7

Be true to YOU! Stop the comparison in every aspect of your life and simply trust that YOU are enough.

We are all connected through source, and the Universe created you to express your most authentic self.

peace and love!

welcome to the healing journey:)

I know that transforming into newer versions of ourselves is A LOT of work... and part of the process involves accepting our old selves.

It is not easy, but we can make it easier by LOVING our old selves and accepting that we went through/did things to learn from them. "Everything happens for a reason"

I want to shed some light on my own healing journey so that others may not feel alone in understanding what comes with TRANSFORMATION.

Give yourself grace, love, and compassion so that you can learn to love all parts of YOU while authentically stepping into the beautiful person you are:)

KEY POINTS:

HIII... I know it has been a long time coming for my next episode, and I am proud to say I finally took that leap of FAITH into sharing this.

I'll start off by saying I am so grateful to have listeners like you who are so eager and willing to learn more about FAITH and JESUS because it is all SO real. Don't feel obligated to listen, but if you do I promise you won't be let down.

I am choosing to share my most authentic self with the world - and NO fear... so that I can encourage others to also share THEIR story and/or His word!

This is a learning process for both YOU and I so please don't hesitate to reach out to ask questions/chat about topics you may want to learn more about... I am SO open to advice :)

I hope you enjoy :) peace n luv ladies n gents....

Hi everyone!! :)

This episode is all about my volunteer trip to LAOS with GIVE volunteer group (Linked to the podcast). This trip was absolutely life changing for myself and I explain some about what I learned there and felt. I want YOU all to find that thing that lights you up and drives you and continue to do that your whole life. We all need to find that spark in us, and mine is with GIVE.

Message me if you have any interest in GIVE and what we do! My insta handle is adi.farris

All love and peace :)

https://www.givevolunteers.org

This episode is all about choosing what is best for your life, and not letting fear control what you can and can't do. YOU CAN do ANYTHING you set your MIND to. Hopefully this episode drives you to remind yourself what brings you happiness and strive for that every single day. We only have the RIGHT NOW to accomplish what we want in life, so don't waste it. Always choose your own happiness and you will see a difference in your every day life. 

peace and love:)

hi there everyone:)

I know it has been quite some time since the last episode but that is going to be the last time that I am saying this... lol

this episode is all about setting intentions with yourself and reaching those goals by attaining action in your everyday life. I know the episode is shorter than usual, but I just wanted to give a little bit of encouragement and advice to get sh*t done:)

p.s. the sound in the background is my dog momo chasing my roommates cat around lol