I interview women's self defense expert & former police officer Kate Chase-Ophoff. She shares insights on living a protector lifestyle, tips on being a woman protector, and why Brazilian Jiu Jitsu is like a bad relationship. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co. If you want to check out what Kate's up to, here are a couple links: mamadefense.com - mamadefense@gmail,com