If you want to protect yourself and live this PeaceWalker Lifestyle, you have to get in and stay in shape! In this episode I interview Kelly Jansen. Kelly's a personal trainer and own KJ-Fitt. She'll share useful tips tricks and tactics that you're not going to want to miss.

After you're done listening go to https://peacewalker.mn.co/ and join the PeaceWalker Network - Our Free Private PeaceWalker Community.

More Info on Kelly Jansen and KJ Fitt: https://kj-fitt.com/

She Shines Women's Conference Info: https://www.eventbrite.com/e/she-shines-womens-day-out-conference-registration-984172465337

Rather than making excuses, determining the conditions of the choices you make and offer makes all the difference in negotiate your success in Life. After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

This episode gets into how your purpose drives your goals and how by having goals and a way to achieve them helps give you the clarity on what to say year to and what to say no to. After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

What myth are you living? Personal and cultural? And why is this so important as a Protector, as a PeaceWalker? After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Here’s how your training factors into achieving your life’s goals to make this year your best year yet! After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

I’m going to go out on a limb here and say that we.(you) need more simple less crazy. And here’s how your training can help. After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

You

Just Like Ebenezer Scrooge and the Grinch, you have a foot in two worlds. One will bring you clarity, confidence, safety, and success, the other won’t. Your training can very well determine what world you live in. It’s up to you! After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Learn how to be the best one there. Not the best one for the sport, but the best one for support. After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

We’re talking about conflict management in this episode and how one word, jester or tone that could be perceived as disrespectful could tune your entire negotiation. After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Thanksgiving is more than dinner. Being a lifeguard is more than swimming. And your training is more than punching, kicking and shooting. After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org