Famous hockey coach, Coach Lindsay said, “The best way to stay shape is to never get out of shape.” Professional guitar player, Robin Ford was asked how he got ready for gigs. He said, “I’m always prepared, because I’m always practicing.” Wise words! So, how does this apply to your training? Find out in this episode! After you’re done listening to today’s episode, go to peacewalker.org and get my Free home study course One Simple Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org