Finding time to workout is the greatest challenges many people face. Bay Street maven, marathoner, and the first female Chancellor of Victoria College, Wendy Cecil is one busy lady. She shares her strategies for creating and protecting her workouts while Tony teases out some lessons she learned the hard way.

When Balance Fitness co-founder Devon McGregor came across Foundation Training it revolutionized his thinking. Tony talks to his longtime business partner about why he believes this method of movement is so important and about how the charities and scholarships he established keep him grounded.

One of Canada's leading fertility experts and a pioneer in his field, Dr. Ken Cadesky shares with Tony what he has learned about the world of infertility. And how fitness plays a role? A founding partner and medical director of Trio Fertility in Toronto, Dr. Cadesky is a Reproductive Gynecologist and surgeon.

Naturopathic practitioner Dr. Elizabeth Stavros and entertainment publicist and blogger Monique Camenzuli are fast friends with demanding careers. Tony explores how their friendship reinforces living a healthy lifestyle in the face of the pressures of work and family life and a city full of temptations.

Sportsnet Radio and TV personality and legendary former NHL player Nick Kypreos joins Tony in the studio for straight talk about his career, winning the Stanley Cup, and the fine art of hockey analysis. With Nick, you never know what he’s going to say next but it’s guaranteed to bracingly honest and refreshingly direct.

Foundation training experts, Eva Quan and Nicole Westlake talk to Tony about how they have seen the impact of this revolutionary new technique on their clients and how it personally brought both of them back from injuries sustained in separate car accidents.

Founder and President of Women's Brain Health Initiative and the Editor and Publisher of Mind Over Matter magazine, Lynn Posluns is passionate about changing the way dementia related research undertaken. In conversation with Lynn, Tony discovers that though 70% of Alzheimer’s cases are women, most of the research is done on men, and what Lynn is doing to improve research and care around this terrifying and debilitating

Columnist and fitness guru Kathleen Trotter returns to the show as she and Tony exchange tips to stay in shape and maintain wellness over the holiday season.

Join us this week on The Art of Comedy with our guest Aastha Lal!

Maggie sits down with Shannon and Aastha to talk about Aastha’s mission to change the world through her “inspirational comedy” with Hindu and Buddhist roots. How’s that for funny?

This week Maggie talks with Shannon McDonough and special guests Ali Hassan and Aisha Brown about doing comedy on the heals of tragedy, creating or choosing content depending on their crowd, and some of the best advice they never asked for from white people. Yep way to represent white folk. Oh Blerg.