We break down a non-scientific way we incorporate supplements into our daily lives. What is good, what is meh, and what you can do if you are just starting out with this whole new world. Strap in because Josh has some real good nuggets on supplements for this podcast together. 

As josh would like to say "two dumbasses talk about nutrition" aka the overall view of nutrition from our lenses. We discuss the importance of balance/moderation along with the food groups you should be achieving on a daily basis. 

For two people who have fitness into their every day routine, this was bound to happen. We dive into  the realm of fitness and what it means to us, but what it should mean to you. Debunk some of the stereotypes of what fitness should look like and really make you stay consistent even through the suck. 

Sometimes we have a whirlwind going around us and we can only control ourselves in a situation. We put up the wall of ALL the things we need to do in our lives, fitness, career, and even out finances... but what if we only focused on the controllables in our lives? What if we stopped worrying about everything else and started focusing on just YOU and your controls! On this episode we dive deep into this topic to give our perspective on letting go!

Follow us as we break down the differences of carrots that we chase. Are the carrots we are chasing fulfilling a purpose driven life or never ending treadmill life? Sometimes we forget to live in the present moment because we were always taught to chase the next big thing. There is something to be said about success, but chasing the carrots that fit YOUR life is what you should be aiming for ALWAYS. Join us for a real chat about how we are taking our life to the next level but chase the carrots that are fitting for us, not bitter carrots with no end.

In this podcast, we discuss what actually motives us to be who we are & how it truly makes a difference in your day to day. Some days you may not have the motivation, and that is okay, but you need to keep asking yourself WHY at least five times to find the reason you keep pushing forward. Stop living a life of mediocrity and start living a life of pure bliss of what you want! Lets start leading by example & move forward into the truest, weirdest, version of ourselves... unapologeticly YOU! 

On this podcast we talk about not only our trip back to Arizona, but how we are on a path of reflection. You decide to make your life what it is, who you surround yourself with and where you are located. If you cannot change your circumstances, you can change your mindset and perspective about it (until you can create a vision of your life you have always dreamt of!!). Tune in to get a look into why we are DOING US in 2023 and beyond.

The only way to be like the 1% is to think, act, embody what the 1% does to hit those massive goals in life. On this episode we discuss how failure is not a bad things, but rather a learning curve to get you to a new chapter. We hyper focus on the massive goal in life we forget that we can "chunk" our goals to become the best version of YOU!

We always think of our to-do list as the most important thing we need to do. Get through those little tasks that have absolutely no meaning to our success. Why are we not thinking differently like the 1% and making sure that we are zoned into our goals? We discuss the reason people ping pong from task to task and why focusing on a 20% of one thing will create massive growth in anything you are trying to achieve. #BeRelentless

We always hold onto THINGS because of sentimental value, or because you MAY use it at some point. But truth be told, we need to declutter our life... our mind, our circle, our materialistic items in order to step into greatness. For J-Money's birthday, we discuss the importance of decluttering in every facet of your life.