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Josh and Krysta talk about filtering your space, with an extra twist of course. Providing you ways to take your life to the next level or create a fresh space to become new.
We all have days that will test us. Here are the 4 life tests we have (each day) and we discuss examples but also how to overcome these challenges.
Discussion on boldness regret and how we need to start reframing our mind, especially in times we cannot control. If you want to change, it must be within regardless of circumstances.
Stop trying to "fit in" and do what makes you genuinely happy that aligns with your true authentic self. We go over 5 Ws of Life and how to implement it into every day with #noregerts
What does living with your HEART mean? and how can we strive each day to do so? Using these tips and tricks you can make sure you're fulfilling your duties to yourself & others while being heartfelt.
Are you going to be your own heart or are you going to leave that role for someone else? Discussion on why it is so important to be your own hero in your life and use your adversity to build resilience & our stories into being our own heroes!
Choosing you can be hard, especially if you are a people pleaser. But, we discuss all the ways to really FOCUS on being yourself and owning that sometimes life circumstance can get you down. Only way up is to constantly bet on yourself.
Impatience can sabotage us, but also we need to learn to be aggressive towards our goals. We discuss how to improve your brand, resilience and amplifying your appreciation as you develop in your life.
Life has handed us some rotten lemons, but you know what? we have control of our mindset & the way we alter our current circumstances. We talk about self awareness, finding the things that have helped in the past to use for the future, pausing for a moment & noticing our differences. Then labeling out thoughts but choosing our intentions moving forward.
We talk about recent events in our lives that shape our out-look and perspective on how hard it is to stay positive when things get tough, but its how you pick yourself up (or claw yourself up) that matters the most.
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