Peak Performance Habits - Jackie Ulmer

Peak Performance Habits - Jackie Ulmer

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Peak Performance Habits - Jackie Ulmer episodes

  • [MMM2] Questions Vs Affirmations

    I'm Jackie Ulmer and today's Monday Motivation Minute is brought to you by StreetSmartWealth.com

    Most of us waste time in 2 specific areas:

    1 - repeating affirmations that we don't really believe

    2 - asking questions that keep us feeling stuck

    You've probably heard the importance of affirmations as "I AM" statements and I AM a firm believer that what follows I AM is what you are inviting into your life.

    I AM tired. I AM overwhelmed. I AM struggling in my business.

    When we spin it and say things like - I AM rich. I AM my ideal weight. I AM in the perfect relationship. Your brain says "Yeah…..right…."

    Be honest with yourself - do you REALLY believe, deep down in your heart, that the statements you are repeating are true? Or possible? Or, probable?

    3 min
  • SSW384 Network Marketing and Your Money Blocks

    We all have a money blueprint and it's mostly inherited from how we grew up. We aren't taught entrepreneurship or much of anything when it comes to money. It controls everything about money in your life.

    We are taught to go to college, get a degree, get a job and then do your best.

    Money is hard to talk about; and yet when you own the story from the past, you can write the story for your future, intentionally. Some of our beliefs about money stem from religious programming.

    Show notes - https://www.streetsmartwealth.com/blog/network-marketing-money-blocks

    Words to be aware of -

    Money - what thought comes up? Feelings? Where do you feel it in your body?

    Thoughts are the language of the brain; feelings are the language of the body.

    What thoughts and feelings do you have around:

    Rich People

    Poor people

    Money is hard

    Money is the root of all evil

    There is not enough money

    Deserving money

    Worthy of money

    Money doesn't change who you are; it only improves your ability to make a difference when you have it, for the positive.

    True wealth is about far more than money.

    It would mean a lot if you subscribe to the podcast and leave a 5 star rating & review. This shares the show with other people to listen and we grow as a community. The bigger we grow, the more impact we have on the world, and grow home business.

    To subscribe, rate, and review the podcast on iTunes, visit https://JackieUlmer.com/iTunes

    Follow me on Instagram @jackieulmer

    44 min
  • [MMM1] Validation is for Parking

    I'm Jackie Ulmer and today's Monday Motivation Minute is brought to you by http://StreetSmartWealth.com

    Validation is for parking

    I don't know who first said this, or where I heard it, but it is truly a freeing concept when we embody it and take it to heart.

    Seeking external validation is always going to lead to some degree of dissatisfaction, and feelings of unworthiness.

    It would mean a lot if you subscribe to the podcast and leave a 5 star rating & review. This shares the show with other people to listen and we grow as a community. The bigger we grow, the more impact we have on the world, and grow home business.

    To subscribe, rate, and review the podcast on iTunes, visit https://JackieUlmer.com/iTunes

    Follow me on Instagram @jackieulmer

    2 min
  • SSW383 Is Success Limited to Only a Few

    Recently, while my husband and I were having a casual drink and conversation about the 26.7% increase in 20-30 year olds visiting mental health facilities with a fear of doing self inflicted harm, I was interrupted by a millennial who wanted to talk about it.

    We discussed the disillusionment of his generation, the hopelessness, and the feeling that they did what they were told to do; went to college, racked up $100k in college debt and now have no where to turn for jobs; the housing market is prohibitive and they feel they have been shut out of upwardly mobile possibility.

    We also talk about capitalism, mentors, and the danger in resigning oneself that THIS is their lot in life.

    I believe if any one person can do it, we all have the possibility of doing it. From Oprah Winfrey, to Sara Blakely to JK Rowling and Mike Johnston; they are our proof that it can be done!

    Show notes https://www.streetsmartwealth.com/blog/is-success-limited-to-few

    It would mean a lot if you subscribe to the podcast and leave a 5 star rating &review. This shares the show with other people to listen and we grow as a community. The bigger we grow, the more impact we have on the world, and grow home business.

    To subscribe, rate, and review the podcast on iTunes, visit https://JackieUlmer.com/iTunes

    Follow me on Instagram @jackieulmer

    22 min
  • SSW382 The 3 People YOU ARE In Your Network Marketing Biz

    When you launch a network marketing business, you bring 3 of yourself into the business - the past you; the current you; and the future you.

    The good news is the future you can be anyone you want, if you create you!

    The bad news is, your past you is running the show, now and into the future if you aren't careful. Here's how to shift your thoughts and actions and show up as who you need to be to get where you want to go.

    Show Notes:

    https://www.streetsmartwealth.com/blog/3-people-you-network-marketing-biz

    Facebook - http://StreetSmartWealthSchool.com

    Follow me on Instagram @jackieulmer

    24 min
  • Network Marketing Mistakes During Covid19

    Network Marketing - a fabulous opportunity when done right; nightmare on steroids when done wrong.

    How some network marketers are blowing it for themselves and the profession of Network Marketing by what they say, how they act, and show up on Social Media.

    And, to be sure, the FTC is not taking income or health claims made lightly. The smack down is happening.

    If you've ever received a "Hey Gurl, love your look" DM, you know!

    Show notes:

    https://www.streetsmartwealth.com/blog/network-marketing-mistakes-covid19-scams

    I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing.

    20 min
  • SSW380 Success and Self Confidence in Business

    Does success comes from having self confidence? Or despite the fear and lack of confidence we often feel? What are our fears in putting ourselves out there in business? We struggle with feelings of not being good enough, concern over other people's opinions, comparanoia.

    What if we flipped the script on fears and processed our feelings to serve us? Show Notes - https://www.streetsmartwealth.com/blog/success-self-confidence-business

    I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing.

    8 min
  • SSW379 Achievement Vs Fulfillment

    We often think that the achievement of something will be fulfilling for us, but is it always the same? Do we sometimes pursue achievements and accomplishments with an almost addiction like frenzy? Do we take time to appreciate our accomplishments; live in the present and enjoy it? Or, do we stay future focused on that next goal; next rank advancement?

    We'll cover how social media plays into this; measuring our B roll against everyone else's A roll, and watching some "influencer/celebrity" marriages fall apart after years of painting a glorious picture on Instagram.

    Show notes - https://www.streetsmartwealth.com/blog/achievment-fulfillment-differences

    I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing.

    31 min
  • SSW378 Calendars and Planning for Network Marketing

    Success leaves clues.

    We don't get our goals; we get our habits! What's on the Calendar gets done; what isn't doesn't always!

    What are your Priorities for this year? What things need to be Scheduled in that are non negotiable? What day/time will I block weekly for planning?

    Business, Life, Fitness, Self Care - all of this work together to make you a Peak Performance Entrepreneur!

    Show Notes - https://www.streetsmartwealth.com/blog/calendar-planning-network-marketing-success

    I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing.

    14 min
  • SSW377 3 People In Your Network Marketing Business

    The 3 people in your network marketing business, and which one is most important. The COVID-19 pandemic, quarantined at home, has brought business to a standstill for some. There's fear, anxiety and questioning about what's going to come next.

    Two people come to mind during crisis and economic slowdowns - Everybody and Nobody. But, somebody is there and ready to buy.

    Show Notes

    https://www.streetsmartwealth.com/blog/people-network-marketing-business

    I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing.

    9 min

About Peak Performance Habits - Jackie Ulmer

From the publisher's feed

Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your…