"Mike Aidala is a leading Performance Coach who has been mentioned in: Men’s Health, GQ, Men’s Journal, Muscle & Fitness, Well+Good, AskMen and more.

He is one of the top coaches in America and has been coaching for over 15 years. Mike's programs are for individuals who want to grow their relationship with their mental, emotional and physical health.

He works clients on a 1:1 basis using a range of modalities to create, personalized programs that revolve around cultivating the peak performance state of, flow.

He offers focused Men’s Groups that are renowned for their ability to assist men on the issues they face today. Men leave the group with an enhanced ability to create clarity and vitality while learning science backed ways to live their life at the highest level possible!

Mike is also a lifetime athlete having experience from collegiate football to Olympic weightlifting, competitive stand-up paddle-boarding, running multiple ultra marathons, hand-balancing, national level strongman competitor, big mountain biking and skiing, partner acrobatics, yoga and much more! He recently set the Guinness World Record for most weight lifted by Turkish Get Up in an hour and SUP paddled 82 miles from the Bahamas to Florida.

Mike has spent his life seeking and studying a state of awareness through flow and impactful wellness practices. He looks forward to helping you on your journey to health optimization."