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A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner o... more
FAQs about Peak Speak - A Powerlifting Podcast:How many episodes does Peak Speak - A Powerlifting Podcast have?The podcast currently has 304 episodes available.
March 17, 2019Peak Speak Episode 22: Powerlifting 101In this episode John and Thomas touch on getting into the sport of powerlifting and how to approach a novice competition....more51minPlay
March 10, 2019Peak Speak Episode 21: Why?In this episode, Thomas and John re-iterate the importance of asking the question 'why' in regards to your lifting (and everything else)....more54minPlay
March 03, 2019Peak Speak Episode 20: DeadliftsIn this episode, Thomas and John discuss the mechanics of the deadlift and how different variations require different approaches....more54minPlay
February 24, 2019Peak Speak Episode 19: Online CoachingThomas and John discuss online coaching and who it is most suited to....more1h 1minPlay
February 18, 2019Peak Speak Episode 18: PeakingThomas and John discuss the dos and don'ts of peaking for a powerlifting competition....more42minPlay
February 12, 2019Peak Speak Episode 17: Owning a GymThomas Lilley and John Sheridan talk about their journey into gym ownership and the satisfaction and difficulty that accompanies it....more1h 1minPlay
FAQs about Peak Speak - A Powerlifting Podcast:How many episodes does Peak Speak - A Powerlifting Podcast have?The podcast currently has 304 episodes available.