Neya bears all on her most embarrassing moments - from being her dad's sugar baby to how she got the iconic bone crusher title. You won't want to miss this one...

In this episode, Neya shares her epic engagement story and all the funny moments that led up to it.

Join Neya for an honest chat about how men have affected her life to date. In this episode, Neya navigates her experiences, how it affects her and how she can move forward.

In this week's episode we are chatting with my dear friend Kelly. Kelly is a Harvard alumni and swimmer with so much more to offer than just her college experience. We delve into Kelly's career journey so far and how being an athlete has influenced her life forever.

In this week's episode Neya discusses how routine helps her and why she believes it can benefit you in any shape or form.

Well that's not your everyday person experience...tell us more! Neya unpacks her unique journey of running a small cookie business in Yangon, Myanmar and reflects on her learnings for future entrepeneurship.

The final years of school/university/college and early career job hunting can be like a pressure cooker. In this week's episode, Neya unpacks how to manage this and what really matters in the long-run. Tips she wishes she knew during her time.

What can we learn in our hardest moments and where can we go to seek guidance? This week I interview my friend Karyna to dig into how getting laid off has revitalised her relationship with herself and her spirituality.

Neya discusses how societies emphasis on appearance is the peril of human connection. Drawing on her own experiences we delve into how to navigate this new world and why you really shouldn't judge a book by its cover.

Neya looks back on her Coachella 2023 experience, THAT Frank Ocean moment, and shares everything you need to know for your first time at Coachella.