Peas In A Podcast

In this episode, Tosan and Moyo sit down with Bisola Adediji—a licensed marriage and family therapist-associate based in Texas—to explore the emotional and psychological impact of immigration.

As a first-generation Nigerian-American, Bisola brings both personal insight and clinical expertise to unpack how immigration can shape a person’s mental health, identity, and worldview. Together, they dive into the often-unspoken trauma tied to immigration experiences: from cultural disconnection and emotional suppression, to complicated family dynamics and generational pressure.

They also discuss ways to cope, heal, and support yourself or loved ones through the unique challenges of navigating life as an immigrant or first-gen child. Whether you're in the diaspora or connected to it, this conversation is real, necessary, and deeply affirming. 🌍💬✨

Trigger Warning: This episode includes sensitive discussions around trauma and mental health. Please listen with care.

Find Bisola:

Instagram

Start Therapy w/ Bisola

Book for speaking engagements

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We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

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Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Peas in a Podcast, Tosan and Moyo explore the sometimes tricky, often beautiful world of adult friendships. From making new friends to learning how to nurture and maintain meaningful connections, they share personal stories, laughs, and lessons learned along the way. Whether you're building your circle from scratch or trying to keep old bonds strong, this episode is full of insight and encouragement for every season of friendship. Adult friendships can be a lot—but they’re so worth it! 

Stay Connected With This Amazing Community:

SUBSCRIBE ON YOUTUBE: https://www.youtube.com/@PeasInAPodcast_TM

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

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Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

THE GIRLS ARE BACK!!!!

In this episode of Peas in a Podcast, Tosan and Moyo dive deep into the beauty and power of sisterhood. From defining what sisterhood means to sharing the moments that made them grateful for their female friendships, this episode is a celebration of the women who hold us down.

They reflect on how their view of sisterhood has evolved, brain-altering moments along the way, the small joys that make girlhood sweet, and of course, some of their most chaotic (but unforgettable) adventures with their girls.

Whether you have a close sisterhood circle or are still searching for your tribe, this episode is a reminder of how special it is to have a strong circle of women in your life.

Stay Connected With This Amazing Community:

SUBSCRIBE ON YOUTUBE: https://www.youtube.com/@PeasInAPodcast_TM

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

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Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

As promised, this episode is a continuation of the Episode 46. Moyo and Tosan continue their candid conversation with Timilehin and Bisola—this time focusing on the expectations of being in your 20s, especially at 25. The group reflects on how their expectations for this decade have shifted, and discuss societal pressures like chasing six-figure jobs, marriage, kids, and ambition. They also tackle the deeper question: where does ultimate satisfaction really come from, and how do we navigate the disappointment that unmet desires can bring?

Whether you’re figuring out adulthood or just here for the laughs, this episode wraps up the season with all the chaos and heart you love.

Catch Part 1 if you missed it, and stay tuned for more when Peas in a Podcast returns after their February-March 2025 break! 🎙️✨

Stay Connected With This Amazing Community:

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

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Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

This episode is pure chaos—in the best way! Moyo and Tosan are joined by their close friends, Timilehin and Bisola, for an unfiltered, hilarious, and brutally honest conversation about dating.

They dive into the struggles of navigating relationships after growing up in households where dating wasn’t allowed—but marriage is now expected. They also tackle social media’s impact on dating, the fine line between not settling and not wanting to end up alone, and, of course, their biggest deal breakers (#WeListenWeDontJudge). This is just Part 1 of the two-part season finale! Tune in for a lot of laughter, and maybe even a little wisdom.

Part 2 drops next week, where they’ll continue the conversation and dive into the realities of turning 25. Don’t miss it! 🎙️🔥

Stay Connected With This Amazing Community:

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapod_tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

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Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Tosan and Moyo sit down with Ufuoma, founder of NotJustYou, a Sickle Cell Support Organization dedicated to supporting individuals and families affected by sickle cell disease. Diagnosed with sickle cell at age two and battling it for 16 years, Ufuoma shares her inspiring journey and how it led her to create a platform for community and advocacy. The conversation dives into key topics like navigating the healthcare system as a Black woman, the importance of self-advocacy, and how to find support when facing health challenges. Ufuoma also shares practical ways to better support people in our communities living with chronic illnesses.

This episode is a must-listen for anyone looking to learn, empathize, and make a difference. Tune in for an inspiring and insightful conversation!

TIMESTAMPS:

00:00 - 02:55 (Episode and Guest Introduction)

02:55 - 12:10 (Screentime and Headlines Segment- catch up/social media/pop culture)

12:10 - 24:05 (Get to know Ufuoma's story, and her journey to founding her non profit organization)

24:05 - 35:40 (Going through the health care system as a black woman, and what does advocacy look like?)

35:40 - 43:30 (Emotions that arise when battling a chronic illnesses)

43:30 - 48:00 (Finding community and support)

48:00 - 57:20 (practical ways to better support people in our communities living with chronic illnesses)

57:20 - 1:02:00 (How Ufuoma's journey has changed her outlook on life)

1:02:00 - 1:06:55 (Outro: How to support notjustyou, and where to find Ufuoma)

Stay Connected With This Amazing Community:

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Follow us in Tiktok: @peasina.podcast

Connect with Ufuoma. M

NotJustYou Organization

Instagram: notjustyou_njy fomajustfoma

Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

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Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Peas in a Podcast, Tosan and Moyo continue their reflection on 2024. But the real focus? Looking ahead to 2025. They share their intentions for the new year, share their "phrases for the year" and discuss their hopes and dreams for the year.

Tune in for an amazing conversation as we wrap up one chapter and step boldly into the next! 🎉✨

TIMESTAMPS:

00:00 - 03:00 (Highlights and Introduction)

03:00 - 13:15 (Screen time and Headlines; holiday catch up, social media trends, what have we been up to?)

13:15 - 31:10 (Wrap up 2024 reflections)

31:10 - 52:15 (2025: hopes, dreams, predictions)

52:15 - 56:00 (Podcast goals)

56:00 - 59:56 (Outro)

Stay Connected With This Amazing Community:

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapod_tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us in Tiktok: @peasina.podcast

Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

___________________________________________________________________

Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this unhinged episode of Peas in a Podcast, Tosan and Moyo take a chaotic look back at 2024. From sharing their Spotify Wrapped to rating the year with the infamous grownupicity guide from the ISWIS Podcast, nothing is off-limits. They also reflect on two incredible years of podcasting and share personal highlights from the past year.

Whether you’re ready to reflect on your own year or just need a fun and relatable listen, this episode is the perfect way to close out 2024! 🎉

Stay Connected With This Amazing Community:

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapod_tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us in Tiktok: @peasina.podcast

Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

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Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Tosan and Moyo sit down with Toks for an honest conversation about starting over and navigating seasons of feeling lost. They dive into what it’s like to face uncertainty, share personal stories of pivoting, and explore the emotions that come with big life changes—like fear, loneliness, and doubt. Toks opens up about the steps she’s taken to move through these seasons, from finding support in community to embracing wise counsel and self-discovery. Together, they discuss how to recognize when a pivot is necessary, what influences our decisions during transitions, and how to find joy in the mundane moments that shape our lives.

Whether you’re in a season of change, feeling stuck, or looking for encouragement to start fresh, this episode is packed with relatable insights and practical advice. Tune in to hear Toks’ story and gain tools to help you navigate your own journey.

Stay Connected With This Amazing Community:

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Connect with Toks:

Instagram: tokstalks

https://tokstalks.com/

Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

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Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Peas in a Podcast, Tosan and Moyo get real about the feeling of being lost. They share personal experiences of navigating uncertainty, lost seasons, and searching for direction.

Whether you’re feeling stuck in life, questioning your path, or just in need of some encouragement, this episode reminds you that you’re not alone—and that even in the messiness, there’s hope for clarity and growth.

TIME STAMPS:

00:00 - 02:39: Introduction

02:40 - 11:08: Screen Time and Headlines Segment

11:09 - 20:29: Tosan and Moyo share their lost seasons

20:30 - 28:56: What did you envision your life to look like?

28:58 - 36:14: Losing desire for what you used to strive for

36:15 - 42:25: Feeling Lost VS Transition

42:47 - 44:05: Podcast Housekeeping

44:06 - 56:09: What Influences why we feel lost (Comparison, Misconceptions about your 20's, and Changing Values)

56:10 - 1:02:00: How do shifting values affect your long-term plans?

1:03:00: Outro (Do you think we ever fully “figure it out,” or is the feeling of being lost something we learn to live with?)

Stay Connected With This Amazing Community:

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peasinapod_tm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us in Tiktok: @peasina.podcast

Support Our Community:

We cannot grow this community alone and would love your help. Don't forget to leave a rating, comment, and share the episode with your friends, family, co-workers, acquaintances, and even strangers. Let us know what you loved about this episode and also if you have constructive criticism. Use the Hashtag #peasinapodcasttm to share your repost on social media. We would love to see all of them.

New Episodes Released Biweekly

___________________________________________________________________

Intro and Outro Music: FASSounds/Pixabay

Hosted on Acast. See acast.com/privacy for more information.