Pelvicpreneur Podcast

Pelvicpreneur Podcast

By Claire MockridgeBusinessHealth & FitnessFitnessMarketing
Download on the App Store

Pelvicpreneur Podcast episodes

  • 5 - The Foot + Pelvic Floor Connection

    Are you focusing on the foot at all with your clients with pelvic floor dysfunction? If not, you're doing them a bit of a disservice because it's a massive missing link to a lot of people. In this episode, allow Claire to walk you through, step-by-step, how and why poor foot mechanics affect pelvic floor function, and what you can do to help more clients with stress/urge incontinence, prolapse and other pelvic floor disorders the full-body approach way!

    Links and resources:

    Episode 2 = My Foot Pain Story

    Follow and tag me on Instagram Stories

    Sign up to my Pelvicpreneur weekly newsletter 

    Find out more about Your Pelvic Matters

    Email Claire [email protected] your Mail Bag Show questions

    44 min
  • BONUS International Women's Day Episode
    Let's celebrate International Women's Day today! In this BONUS episode of the Pelvicpreneur Podcast, find out what IWD means to Claire as a women in business, and discover her favourite female podcasters, Instagram accounts, books written by female authors, and films with strong female leads that are truly inspirational!
    28 min
  • 4 - Mailbag show #1
    Welcome to the first MAILBAG SHOW of the Pelvicpreneur Podcast where you, the listener, sends in questions, and Claire, The Pelvicpreneur happily answers them for you! In this segment, find out what advice and info Claire gives about: 1) exercising clients supine whilst pregnant, 2) the difference between baby carrying and baby wearing, and 3) why a Physical Therapist who's working 50+ hours per week just needed permission to follow her passion!
    31 min
  • 3 - Finding Happiness In Niche Clients

    Are you happy working with all of clients right now? Are you craving more credibility, recognition and financial reward for all that hard work you're putting in? Well, attracting everyone with a pulse isn't the answer. Being a master of nothing, and a Jack (or Jill!) or all trades dilutes your message and confuses your customer. But, in this episode, you'll learn that to gain true expert status, it's all about narrowing down your reach and serving one very specific type of client. Enjoy!

    Links and resources:

    Follow me on Instagram

    Find out more about Your Pelvic Matters online Teacher Training program

    Sign up to my Pelvicpreneur weekly newsletter here

    35 min
  • 2 - My Foot Pain Story

    I'm a self-confessed foot nerd, with good reason: I suffered with plantar fasciitis/foot pain for 5+ years. I'm here to share my story. The traditional approach of Physio, calf strengthening, sports massage, Chiro and wearing custom-made orthotics made little difference to my symptoms. Find out what approach did work, and why my feet are now much much happier!

    Links and resources:

    Simple Steps to Foot Pain Relief

    Follow me on Instagram

    Find out more about Your Pelvic Matters online Teacher Training program

    Sign up to my Pelvicpreneur weekly newsletter here

    46 min
  • 1 - Introduction

    Welcome to the first episode of The Pelvicpreneur Podcast! So amazing to have you here. Let me take you on a journey from my humble beginnings as a gym instructor, to postnatal fitness expert, to then suffering with debilitating foot pain, only for that to be the catalyst to where I am today: quitting teaching my fitness/Pilates classes after 14+ years, to now specialising in pelvic floor dysfunction and mentoring FitPros, Personal Trainers and Physios solely online.

    Links and resources:

    Follow me on Instagram @ClaireMockridge

    Nutritious Movement

    And, find out more about my Your Pelvic Matters online Teacher Training course

    45 min

About Pelvicpreneur Podcast

From the publisher's feed

Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to have your ears opened as Claire Mockridge, Pelvicpreneur, walks you through her full-body, non-Kegel approach to treating patients, AND helps you with marketing tips to enable you to work the hours you want to work, WITHOUT attracting unmotivated clients who expect instant results from you.