Happy Valley Insiders⁠ Richie and Joey recap Penn State Wrestling's 31-3 victory over Rutgers last weekend (0:21) and they dive into the biggest takeaways from the match (3:30).

The guys then pivot to previewing and predicting the Friday night Big Ten showdown between No.1 Penn State and No. 2 Iowa inside of the Bryce Jordan Center (4:18).

- 125-pounds (5:37)

- 133-pounds (7:46)

- 141-pounds (10:18)

- 149-pounds (13:35)

- 157-pounds (16:39)

- 165-pounds (19:14)

- 174-pounds (22:07)

- 184-pounds (23:33)

- 197-pounds (30:17)

- 285-pounds (32:32)

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