Vicki Brett-Gach is a Master-Certified Vegan Lifestyle Coach; Plant-Based Culinary Instructor; Certified Personal Chef; and author of "The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew.”

Vicki is trained in Nutrition for a Healthy Heart, and in Dietary Therapy for Reversing Common Diseases, and holds certificates in Plant-Based Nutrition (through the T. Colin Campbell Center for Nutrition Studies), in Wellness Counseling (through Cornell University), and in Culinary Coaching (through Harvard Medical School and The Institute of Lifestyle Medicine). She is a graduate of Dr. McDougall’s Starch Solution Certification program, and is Forks Over Knives Plant-Based Certified.

Vicki teaches whole food plant-based cooking classes to groups of all sizes, with a focus on helping people learn how to make eating healthy EASY. As a coach, she works with clients across the country transition to a plant-based lifestyle, often helping them reverse health challenges and chronic conditions, in the process.

Vicki is the creator of the popular Ann Arbor Vegan Kitchen blog. Stay connected with Vicki at AnnArborVeganKitchen.com, for new recipes as soon as they are published, and for additional details about her new release "The Plant-Based for Life Cookbook” published through Brooklyn Writer’s Press.

Vicki draws on years of professional culinary and coaching expertise, sharing keys to plant-based success, tips for setting up a vegan pantry, ways to eat more leafy greens, AND recipe after recipe, designed to inspire and motivate you in your own plant-powered kitchen.

Vicki has helped individuals and corporate clients across the nation, and now she’s here to help you make smarter choices in your own kitchen that make eating healthy EASY.

Here’s a collection of more than 100 delicious plant-based recipes that everyone will love. Whether you're already vegan or just starting to think about new, healthy habits, this is the book for you.

Website and Blog: www.annarborvegankitchen.com

Tom Ruwitch is a storyteller, business growth catalyst, and content marketing pioneer. In 2001, Tom founded the email marketing software and services company MarketVolt -- before most business people had even heard of email marketing. He sold MarketVolt in 2019 and founded Story Power Marketing.

Today, coaches, authors, and other experts hire Tom to power up their stories because most dish out the same old boring content that turns off prospects, and then they feel frustrated and stuck. So Tom helps them transform content from ignored to adored, turn marketing from frustrating to fun, and convert results from pitiful to profitable.

For nearly a quarter-century, Tom helped businesses attract leads, engage prospects, close sales, and maximize relationships. For the last 20 years, he's done this while running MarketVolt, the email marketing software and services firm he founded in 2001.

Story-powered content captivates prospects and inspires them to act. Most coaches, consultants, and other experts dish out the same old boring content, put prospects to sleep, and then feel stuck and frustrated.

Story Power helps you transform content from boring to brilliant, turn marketing from frustrating to fun, and convert results from pitiful to profitable.

W: storypowermarketing.com

E: [email protected]

P: 314-529-1431

Facebook: https://Facebook.com/storypowermarketing

Podcast: https://StoryPowerMarketing.show

Join Tom’s Email List: https://StoryPowerMarketing.com/email

Free Resources: https://StoryPowerMarketing.com/resources

In our newest episode of PenPodcast we are joined by Mary Fran Bontempo.

Mary Fran is a speaker, author, podcast host and humorist who teaches audiences to control their most powerful influence: Self-Talk. A two-time TEDx presenter and author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk generate big life changes, allowing individuals to be positive, productive and vital in a rapidly changing world.

A Huffington Post, Thrive Global contributor and regular columnist for numerous websites, Mary Fran's work has been honored by the YWCA, the Erma Bombeck Writer’s Workshop and Humor Press, among others. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.

Mary Fran engages, uplifts, motivates and inspires audiences with practical wit and wisdom, leading to professional and personal success.

How do you cope when you wake up one day and learn that your son is a heroin addict? No one is immune to crisis, regardless of the details. Yet even without challenges, everyday life can push us to the edge. During my crisis, a simple, effective system evolved, one that worked for everything, and still does. Join me as we laugh (yes, laugh!), learn, and make life better with The 15 Minute Master—15 Minutes at a time!

Website: https://www.maryfranbontempo.com/

Contact: [email protected]

In the newest episode of PenPodcast we are joined by Suzanne Culberg.

Suzanne is an international mindset coach, speaker and author, who helps over-givers and people pleasers learn to say ‘No’ to others in a way that feels good, so that they can say ‘Yes’ to themselves.

Through her signature online program Why W8? Suzanne has helped hundreds of women break the cycle of putting themselves last and instead build

the confidence to set boundaries. Suzanne’s passion for helping women is fueled by her own experiences of over-giving, over-consuming, and over-doing everything. She’s on a mission to not only help women set boundaries for themselves but also to make boundaries normal. We should be saying ‘No’ more often.

Suzanne is a Certified Practitioner of Neuro Linguistic programming (NLP) and holds a Bachelor of Medical Science (Honours). Suzanne also has Certificates III and IV in Fitness,and is a Certified Sacred Depths Practitioner. Suzanne lives in Sydney, Australia with her husband Jeremy and her two young children who keep her both busy and entertained. When she’s not coaching her clients, running her programs, sharing her latest wisdom on Facebook Live, podcasting or writing her popular newsletter, she can be found reading, enjoying Diamond Dotz, or burlesque dancing. She is also a big fan of Yoga.

Join us for a chat with Suzanne.

In our newest episode of PenPodcast, we are joined by Holly Jackson.

Holly Jean Jackson helps entrepreneurs and business leaders love their life and business again. With over 12 years of technology and business experience, she helps business leaders get their groove back physically, mentally and emotionally.

She does this through a combined approach of both coaching and consulting providing practical and actionable results.

She also helps end fear and frustration with technology. Holly also teaches her clients to remember self-care is essential, not optional. And that community is critical to success.

Mastermind chat: https://businessnetworkchat.as.me/?appointmentType=38896056

Learn about the MM: https://rb.gy/sj1mry

Follow Holly: https://hollyjeanjackson.com/

https://www.linkedin.com/in/hollyjjackson/

https://www.instagram.com/coachhollyjeanjackson/

https://www.facebook.com/hollyjeanjackson

Inspiration Contagion Podcast: https://feeds.captivate.fm/inspiration-contagion/

Inspiration Contagion Book: https://www.amazon.com/Inspiration.../dp/B09QL62WS5/

TEDx Talk:https://www.youtube.com/watch?v=TqI4XOsMSdg

In our newest episode of PenPodcast, we are joined by Sarah Hussain.

Sarah is a Canadian engineer and researcher. She has founded SOM which teaches mind control techniques/transcendental meditations which allow us to co-create reality with consciousness. Sarah uses her knowledge of science to give rationale to the philosophical and spiritual concepts that are broadly associated with consciousness.

Through her podcast, Mindtracker, Sarah reaches over 21 countries and has made it her mission to make the knowledge and power of consciousness, global.

All links at linktr.ee/mindtracker

A podcast focused on Subconscious Mind Programming, Accessing Consciousness and Power of Transcendental Meditations in shifting reality. Started during the pandemic, podcast is now streamed in 21 countries!

Episode released every Thursday.

In our newest episode of PenPodcast, we are joined by Beth J. Sanborn.

Beth joined the Lower Gwynedd Police force in 1997. Since then, she has served as a Field Training Officer, Officer in Charge (OIC), and currently serves as a School Resource Officer assigned to the Wissahickon School District. Since 2015, she assumed responsibility for all juvenile cases, earning her the rank of Juvenile Detective. Beth earned her Bachelor's Degree in Criminal Justice and Sociology from Widener University in 1996. She later earned her Master's Degree in Criminal Justice from St. Joseph's University in 2014.

Most recently, Beth earned her Doctoral Degree in Public Administration from West Chester University in 2019. Her Doctoral dissertation is entitled “School Resource Officers as Mentor/Counselors, Including Levels of Intervention.” She actively volunteers with the Montgomery County Office of Children and Youth and Mission Kids Child Advocacy Center.

Beth sits on the executive board for PASRO, the Pennsylvania Association of School Resource Officers, is an instructor for NASRO, the National Association of School Resource Officers and is a Director & Policy Fellow for the International Center for Law Enforcement Studies.

Join us for a chat with Beth.

Visit her profile: https://www.linkedin.com/in/drbethjsanborn/

In our newest episode of PenPodcast we are joined by Mac Scotty McGregor.

Mac McGregor – the “Gender Sensei” – is a speaker who works to educate and train various corporations, colleges, and groups on topics concerning diversity, gender, healthy masculinity, and being true to themselves.

He is a dedicated, heartfelt activist and educator who focuses every part of his existence on creating a world where people can feel free to be their authentic selves. He has been a keynote speaker at many events including Mayo Clinic, and countless colleges, organizations, and conferences. This includes the University of Washington, where he is a guest instructor each semester who discusses the complexities of gender, transgender, and gender nonconforming.

Prior to transition, Mac was a successful female athlete, champion competitor, and business owner. This experience shaped him to become a guiding figure for women’s rights, specifically closing the pay gap and providing equal opportunity for those who are gender variant.

Join us for a chat with Mac.

In our newest episode of PenPodcast we are joined by Sharon McDermott.

Sharon received a Master’s of Science in Traditional Oriental Medicine from Pacific College of Health and Sciences, magna cum laude. She received her Bachelor’s degree (BA) from Hunter College, magna cum laude. Sharon is board certified in acupuncture and Chinese herbology and licensed in the State of New York.

Sharon’s practice, Healthy Healing focuses on women’s health, fertility, stress and pain reduction. Sharon is a certified birth doula and recent author of “Unleash Your Inner Goddess: How to Experience an Empowering Pregnancy, Labor, and Birth”.

Sharon has been in private practice for 19 years. She worked for 8 years at New York Spine Institute in Westbury affiliated with the Hospital for Joint Diseases/NYU. In addition, she has worked in urban clinics and hospital settings at the Hospital for Joint Diseases, NYC, Grand Meridian Clinic, NYC and Pacific College Acupuncture Clinic, NYC. Sharon enjoys speaking to the public about the benefits of Chinese Medicine and teaches continuing education courses at Nassau Community College on Long Island.

Sharon is available for speaking engagements. Join us for a chat.

In our newest episode of PenPodcast we are joined by Heather Markel.

Heather is a Travel & Business Coach, TEDx Speaker, Best-selling Author, and Professional World Traveler.

Heather left her 25+ year corporate career in search of more meaning and purpose. She planned a 3 - 6 month career break to travel the world. That career break has become almost five years of nomadic living, and Heather now helps clients to ditch their desk and discover their destiny through full time travel.

She's just done her first TEDx talk about the benefits of nomadic living and loves inspiring people to pursue their travel dreams.

Join us for a chat with Heather.