Kratom - What is it?  Is it safe? Should I be concerned? / Wal Mart to add Uncle Sharkii Poke Bowl / Healthiest Fast Food Chains in U.S. / Niceville HS Marching Band headed to the Rose Bowl Parade with logistical help provided by Eglin AFB 96th Test Wing

Laura Gilliam - President/CEO and Mary Zaledonis - Director of Community Impact are our guests as they highlight the celebration of 100 years serving Escambia and Santa Rosa Counties / Changes in the way United Way serves since 1924 / What does United Way do? / Grants and Funding for programs including VITA (Volunteer Income Tax Assistance)

uwwf.org

Indoor Air Quality is our focus as we talk to Travis Thompson / Cardboard makes a good air filter / "Dirty Sock" smell when you turn on your HVAC / UV Light helps keep your air clean 

climatechproair.com

850-857-4700

Home prices expected to drop in 2024 / What is Divorce Real Estate? / Virtual Staging / Builders "buying down" interest rates

Jake has 30 minutes to talk about hot topics:  Chick Fil A forced to open on Sundays / California Raisins Cancelled for racist overtones - backstory on Buddy Miles and his role in production / Call from Donna in Pensacola regarding restaurant closures / National Visit a Zoo Day - train ride at Gulf Breeze Zoo has new audio with info and music

Paul joins us today to talk about making changes for your health in 2024 / Just Do It:  Get out and walk / Exercise can help with depression and anxiety / Break the sedentary lifestyle

Pensacola Expert Panel is joined by the Director of Economic Development for SRC Shannon Ogletree / Economic Development in 2023 - Looking ahead to 2024 / New Industrial Parks Underway / Millions in Grants for Innovative K-12 STEAM Focus / Great Partners Working with SRC

A full hour of fun:  Green potato chips = poison / Brown M&Ms - A rock and roll safety lesson / Progesterone and other HRTs in short suppy / What ever happened to the California Raisins? / The Kelcy Curse? - Is Taylor a bad luck charm as the Chiefs lose to the Raiders / What is remastering and why are we doing it? / Tuna Recipe

Tiffany Daniel - Program Director and Makila Ressel - Director of Shelter Health are our guests with adorable cat Daredevil / Jingle Paws event starts today / Donations increase for the holiday / Fostering a pet for the holidays

Last Minute Gift Ideas for 2023 / Congratulations Gains - completed training and now employed at Paradise Marine / Tool Board in Classroom / Question from a listener regarding boat title