Storms kept students out on Tuesday - out again next Monday / "Half Students" / Jeff Kilgore from Mercury brings materials to class / Winterization for your boat as cold weather moves in / Storing your boat during the winter / Protecting your engine block during hard freeze events:  Freeze plugs and bilge heaters

Double Big Mac / Smoked Coffee / Real Life Caddyshack situation

Benefits of chiropractic are backed by research / Procrastination: Don't put off treating areas of pain in your body / The differences between Swedish Massage and Deep Tissue therapy / Osteoarthritis and chiropractic care: reducing the inflammatory response / Ice vs. Heat when combatting inflammation / Electric current and red light therapies 

Social Media and the "Good Fight" / The Mandella Effect / Composer Spotlight:  Mike Post

Pensacola Expert Panel welcomes Kristin Longley, Martha Holden, and Amanda Hindsman from IMPACT 100 Pensacola.  IMPACT 100 Pensacola is the largest chapter in the world serving Escambia and Santa Rosa Counties.  Membership drive is happening now.  Go to impact100pensacola.org for details on how to sign up and support your local non-profits through Impact 100.  We learn the "why" behind the commitment.  

Events coming up in January:  Wednesday 01/17 @ FLORA-BAMA (transportation provided) Tuesday 01/23 @ Azalea Trace (5 pm) Thursday 01/25 @ De Villiers Square (7 pm) and Tuesday 01/30 @ Live Oak Plantation (4:30-6:30)

Owner Travis Thompson stops by to talk about recent cold snaps and how prolonged cold weather affects your indoor air quality.  A new All-in-One approach to HVAC design and installation coming soon.  Free Extended Warranty still available through January for labor and parts.  What happens to our heat pumps when they have to defrost?

Julie Still-Rolin and Valerie Taylor are our guests as they highlight their Leisure Learning courses offered at UWF for citizens 55 and older:  Courses offered, benefits and testimonials, where to sign up, fees for courses, ways to get involved and support 

Terence joins us by phone to discuss the importance and utility of the 6th amendment:

The Sixth Amendment guarantees the rights of criminal defendants, including the right to a public trial without unnecessary delay, the right to a lawyer, the right to an impartial jury, and the right to know who your accusers are and the nature of the charges and evidence against you.

Terence shares personal stories from when he working in the office of the Public Defender.  

Visit: www.grossandschuster.com

Tire Amnesty Day is a FREE tire disposal day for residents of SRC:

January 13th from 7am-5pm at the Central Landfill (6337 DaLisa Road, Milton)

- 8 tires maximum (only light car, truck or bicycle tires - no racing, tractor or heavy equipment tires)

Go online to:  www.santarosa.fl.gov

Christmas Tree Recycling in designated areas through January 16th:  

Jay Transfer Station

Panhandle Butterfly House 

Pace Fire Rescue District

Navarre Beach Boat Ramp Parking Lot 

Tiger Point Recreation Area

The ladies of ADX Digital Marketing join PEP Talk to share the upcoming trends for digital marketing. From AI to social mirroring and more, allow the experts to open doors for you. Don't miss out on the growth your business could experience this year. Resolve to hire experts in the digital marketing world who know what you need to expand your business and reach the right customers for you!

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