People and Purpose Infinite

People and Purpose Infinite

By Aekta BandodkerEducationSelf-Improvement
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People and Purpose Infinite episodes

  • JOMO-Joy Of Missing Out-What? & Why?
    In this episode, I share my experiences with JOMO, the antidote to FOMO, & how it has helped me put my life, my time, health, relationships, and most importantly peace of mind-into perspective. I share some JOMO resources to explore this concept more if you're new to it (about 30 minutes into the episode) and before & after that, I share my personal experiences & why I am even talking about JOMO-how its been beneficial in finding more peace, and true happiness in my life. I hope it helps or inspires you to give JOMO a shot in helping alleviate our shared FOMO anxieties of the day to day! You won't regret it once you try it! Thanks for listening! 🥰 Have thoughts, comments, questions? Message me @aekbeing on IG or email me at [email protected] ! I'd love to hear from you!
    1 hr 3 min
  • Sharing My Experience of Covid
    Wear headphones for this one! My voice isn't as loud. I share what I learned (and am learning) from recovering from covid. Hope everyone is safe! And living intentionally! 🥰💕🧡❤🌌🌌 Thanks for tuning in! If you need help relaxing more like me, and like whispers, tingles, random noises, soft singing, and sometimes, guided meditations, then check out my other, more frequently recorded podcast, Aekta's Whisperings-my ASMR/Soft Audio podcast to help you relax & fall asleep!
    25 min
  • What Brings You Joy? (What makes your ❤ Sing?)
    Reflections on Joy- I share an inquiry exercise I learned from PTCI (Personal Transformation and Courage Institute- https://www.transformationandcourage.org/ ) and share what brings me joy and motivation to keep going in life! I encourage you to reflect on what joy and happiness mean to you by everything you've discovered about yourself this year, so you can begin the next with mindful intention on focusing on those things! Completely raw and authentic as always! (I apologize that my voice breaks and sounds a bit weird and crackle-y in some parts of this episode! I had a sore throat this morning and am currently dealing with mild covid symptoms!) THANK YOU FOR LISTENING as always😌🙏🏼❤🎄✨✨✨
    41 min
  • Gratitude And Silver Linings (for 2020) with Michael Beck

    In this episode, I interview one of my friends, Michael Beck, and we talk about gratitude and finding silver linings in this crazy  year. He starts with telling his story, and how he found some silver linings or "good," (for the lack of a better word)  out of an experience he had at the end of 2019, and how the quarantine this year added to his personal growth, which began from a difficult incident he experienced in October of 2019. I ask him to name 3 things that were key in his healing, and we also talk about the role that creativity played in most of it. He also finds a fourth thing that he didn't initially think about naming, but finds integral in his healing as we discuss how it all ties together.  

    We hope that you find some encouragement, inspiration, and hope, & at the very least, some examples of ways to find gratitude, even if it's just for one thing (you're alive and breathing) this Thanksgiving. There's always an element of trust and grace in our healing, because we can't truly heal alone, but it does take personal responsibility and a choice to shift our perspective and look for what's working, so we can begin there and look for help. We hope that these stories of real healing help you make that decision to begin your own healing journey, or take the next step, no matter how "tiny," if you're already on it!  

    To see Michael Beck's creativity, and support him in his continued growth and awesome content (Cover Art by Michael Beck):  
    Visual Arts: @beckm.art on IG 
    Music: @lankasterband on IG 
    Podcast: anchor.fm/micthemike
    Personal/Main: @beckm.creative on IG 
    Creative Minds Community IG: @creativeminds.comm
    Finally, if you want to connect with me or have feedback, thoughts, questions, or more, you can email me at [email protected]


    Thank you for listening and we wish you a peaceful, and safe Thanksgiving!  


    1 hr 11 min
  • Dream Interpretation Methods-Part 1

    7+ Ways to Dissect & Interpret your Dreams! Yes, the ones you get when you're asleep that sometimes leave you wondering... "Why?" Or "What the heck does that mean?" Or "Why did I dream that?" Or even the ones you are glad about but still wonder if they hold a more significant message that you can't quite put your finger on. 

    I go through each of the 7+ interpretation methods by sharing one of my own really significant dreams! 

    Friendly Warning: I go off on some tangents, but I bring it back to the dream each time! (And the interpretation method I am addressing 😉). If you've listened to my previous episode, you know that tangents are a part of my "speaking style," & I find a way to tie it all in (most of the time 😄). 

    I have gotten Mark Thurston's permission to share this by the way! If you are interested in diving deeper in personal transformation work, then check out Personal Transformation and Courage Institute (a non profit begun by Mark Thurston's wife, Mary Elizabeth, and him) that provides in depth experiential learning workshops on some of the topics I discuss here plus so much more! (that I may discuss in future episodes!) 

    For your convenience to return to while interpreting your own dreams, here are the 7+ Methods I share & give personal interpretation examples of (with timestamps!)-

    1) 11:18- What is the theme of my dream?  a) write a single sentence plot summary that doesn't interpret the dream but  restates the key action or process;  b) find an aspect of waking life that fits the theme;  c) interpret symbols in context/relationship to that aspect of waking life.  

    2) 25:17- How might this dream be compensatory?  Identify an extreme in the dream. Look for an opposite extreme in waking life.  How might this dream be a call to balance? 

    3) 26:52- Is intuition operative in this dream? Could this be an experience of mind-to-mind communication,  or a dream that foreshadows something for the future?    

    4) 28:34- What kind of fear (conscious or unconscious) might have produced this dream?  

    5) 32:14- What kind of desire (conscious or unconscious) might have produced this dream?  

    6) 33:49- Could this dream be a physical diagnosis of a bodily condition?  

    7) 45:12- If this dream had been a waking life experience, how would I have been changed by it?   What did I learn from going through the experience? 

    50:15 and onwards consecutively:

    8) Make art around the dream 

    9) Write a poem around the dream (A Haiku is a good way to summarize and get the most significant parts down) 

    10) Jot 3 words that 1st come to mind when thinking of the dream. 

    Thanks for listening & I am beyond happy to begin the Dream Series of episodes with you all! I find Dreams very fascinating & have found Dream Interpretation very useful! I hope you will too! 

    Stay tuned for Part 2 with my guest friend, Sarah Isaacman (who I recordedthe Lunar Cyles &Intentionality episode with) as well as more Dream episodes! 

    Keep Healing, Seeking, Digging, and Finding! Stay Vibrant!

    57 min
  • Thoughts About Nature/Audio Journal Reflection

    I answer the journal prompt question: What is my favorite thing about nature? Recorded outside😌🌱🍃🍂🍁 Tell me your thoughts! What are some of your favorite things about nature? What about nature (& our connection with it) would you like me to explore on future podcasts? Email [email protected] Thanks for listening! Enjoy the weather😌🌱🍃🍂🍁☀️🌧🌈🌳🌄🌅🌊


    28 min
  • Incubation in Creativity 💡
    Have you started projects and then left them for a while, only to come back to them later and then finish them, with more satisfaction then you expected? (When you initially "left" them?) Have you forced yourself to finish a project to find yourself frustrated, or just..not inspired? Do you find that you often do your best work after procrastinating & waiting till the last minute? How is art therapy creative problem solving? I explore these questions by talking about the concept of incubation, in the creative process, referencing a textbook that I actually enjoyed reading on the science of creativity! The texbook: The Science of Human Innovation, Explaining Creativity, 2nd Edition, by R Keith Sawyer. I reference this and my own experiences of course! Thanks for tuning in and let me know what you think by emailing @[email protected] or hitting me up! I hope you learn something new, or at least, get a different perspective on the creative process and those times where you feel "uninspired." It's really a blessing in disguise! Listen to find out how and why! ❤💡 (Referenced Ted Talk about procrastination on Youtube: https://youtu.be/fxbCHn6gE3U). This is not actually the Ted Talk I was thinking about but it also supports the point I was trying to make. I will have to dig up all of my YouTube playlists to find the exact one that I was referencing and share it in a later episode... Enjoy!
    44 min
  • Healing During Quarantine-Sarah Ahn on Judith Herman

    In this episode, my friend Sarah Ahn and I discuss concepts from Judith Herman's book, Trauma And Recovery, and how it applies to different experiences we've had with healing recently. It's a thoughtful and wholesome discussion worth checking out if you are interested in healing and also feeling any pull towards learning about yourself in relationship to others, and feeling stuck in this quarantine, and want to explore some perspectives on perhaps moving towards feeling unstuck. Healing does not happen quickly and easily but it happens nevertheless and it gets easier with time, and practice. It takes initiative- it is a choice. If you're choosing to heal, you will like this episode. ❤️Thank you for listening, I hope you get something out of it! Email: [email protected]


    54 min
  • Lunar Cycles & Intentionality in Healing, with Sarah Isaacman

    I talk to my friend Sarah Isaacman about her knowledge on the lunar cycles, and how it affects us, both men and women but this episode is specifically focused on women, and we dive into the meaning of intentionality. Intentionality in its significance to healing & how we can use the phases of the moon in our intentionality. We also go on some fun tangents about future episodes & personal spiritual experiences, & share a lot of laughs! Enjoy! If you have thoughts on this episode or want to talk about anything we touched on, email me at [email protected]. If you already know me, you know how to reach me! 🙂 Thank you so much for listening! ❤️✨✨😌


    1 hr 6 min

About People and Purpose Infinite

From the publisher's feed

An audio-blog with occasional interviews & personal stories about being a human being & finding "purpose" & making meaning along the way. A Jungian enthusiast that finds the path of…