Join me in today’s conversation with Liz Mills (the founder of @littlelizziemillie - go check out Liz’s incredible instagram page), where we discuss the topic of loving ourselves well, and how the stories we tell ourselves and keep in step with empower us to do this well.

In today’s episode, I’m joined by my wonderful friend Jaelon Darosa to chat all about his journey of changing his internal narrative, and, as a result, his ability to grow in his ability to love others well. To those of you who have listened to People are Poetry since day one, you’ll know Jaelon’s wife - Abby Darosa - who I interviewed in episode 7 of series 1, all about how you and I can live intentionally as or poetic selves. You can find Jaelon on instagram using the instagram handle @theecovenant. Tune in today & be encouraged! Dan x

In today’s episode, I am joined by my friend Lois Seco - the founder of Lois Seco art (go check out Lois' incredible artwork for yourself, today by clicking on this link: LOIS SECO) - to talk all about how the stories we tell ourselves about ourselves and the world around us can empower us to make our dreams a reality. Lois founded her own business (LOIS SECO) by embracing her artistic talent and having a desire to share that talent with the world around her. I was intrigued to find out more about Lois’ journey of building up her business, embracing her authentic talent and obstacles that she has overcome throughout this process. Lois has an absolute wealth of wisdom to offer here and I wholeheartedly recommend tuning in. Be inspired, encouraged, equipped and empowered to keep showing up to the world as your authentic, poetic self - Dan x

Hey friends! In today’s short-but-sweet episode, I introduce the vision behind series 2 of this podcast, which is all about how the stories we tell ourselves about ourselves and the world around us can impact the ways in which we can be empowered to show up to the world as the most authentic expression of our beautiful, poetic selves. Be inspired - Dan - @forandby_

Join myself and Ryan Hartley - coach and founder of the Always Better than Yesterday community -(@alwaysbetterthanyesterdayuk) - in part two of our conversation about discovering and embracing our incomparable purpose.

Join me today in my conversation with Ryan Hartley - a coach and founder of an incredible community named Always Better than Yesterday. Through many different coaching sessions and workshops, Ryan has helped hundreds of people to discover their purpose. How can we begin or move forward in our journey of discovering our unique purpose on earth today? How can you & I face, embrace and overcome obstacles in that journey? Come and listen to Ryan’s journey in discovering his purpose and his subsequent passion to help others to do the same, today. You can find Ryan’s Always Better than Yesterday community using the instagram handle @alwaysbetterthanyesterdayuk - go check out this incredible community & be inspired, today!

What does it mean to be irrepressible?! How can you and I be irrepressible as we show up to the world authentically - as our “poetic selves” - embracing our distinctive difference? Come and join me in today’s episode where I had the privilege of being able to interview Cathy Madavan - the author of one of my favourite books - ‘Irrepressible’, which contains 12 principles for leading a courageous resilient, and fulfilling everyday life in amongst life’s trials and victories.

Chanelle introduces herself as an “explorer of the inner world” on her instagram page. As someone who can relate to this in being very much interested in all-things to do with the brain; thought processes & how to use our emotions to work for us, I was intrigued to find out more of Chanelle’s definition of what an explorer of the inner world is, and how being such an explorer of the inner world can vary to being an explorer of the outer world, as well as striking a balance between the two in our everyday, poetic lives. Check out Chanelle’s instagram page today using the hashtag @chanellesylvieh

After speaking to Abby Darosa about intentional living, I’ve been reflecting on the word intentional and how we can be empowered to stand IN the TENSION of intentional living as we show up as the most authentic expression of our poetic selves. Be encouraged & thank you for listening. For more from For&By come check out my page on Instagram - @forandby

How can you & I live intentionally, as our authentic, poetic selves? What does it mean to “think on purpose” and to live in accordance with the vision we have for our lives? In today’s episode, I explore these questions with the beautiful @abbydarosa. Abby’s Instagram page is all about intentional living; documenting Abby’s journey of chasing dreams of her own as a wife and mother as she lives each of her days “thinking on purpose” & moving in alignment with the vision that she has for her poetic life. Find Abby on instagram using the Instagram handle @abbydarosa - her page is truly inspiring & encourages me to pursue a life lived intentionally.