“The women who were already long-timers when I was just coming in, they were the light in my tunnel. We were all in the tunnel together just making light,” says formerly incarcerated organizer Monica Cosby. In this episode of Movement Memos, Cosby and Kelly Hayes talk about the emotional support networks imprisoned people create to survive institutions that punish symptoms of emotional distress, and what we can learn from those efforts. Alan Mills from the Uptown People’s Law Center also offers an update on the fight for mental health care in Illinois prisons. You can find a transcript, audio and show notes on our website.