In today's episode, I share with you how my anxiety diagnosis helped me to discover the people-pleasing habits that led to my breakdown.

Here are the links to where you can find me:

https://www.facebook.com/lesablackhamcoaching

https://www.instagram.com/lesablackhamcoaching/

Learn what people-pleasing is and the signs to look out for if you are concerned you might be a people pleaser.

Come join the conversation in my private Facebook Group the Calm Mums Community and share your thoughts.

Or follow me on the socials ...

https://www.facebook.com/lesablackhamcoaching

https://www.instagram.com/lesablackhamcoaching/

A Podcast for “good girls” (aka People Pleasers) who are tired of living under the weight of expectation and are ready to rise up and break the chains of oppression, reclaim their divine right to not just exist, but to thrive in a world where a woman’s place is wherever the f@#k, she wants it to be.

Hi, I’m your host Lesa Blackham. 

I’m a FemEmPowerment Coach, NLP Practitioner, yoga & meditation instructor and recovering people pleaser.

I am excited to begin this new adventure with you and look forward to supporting your journey to becoming a more authentic version of YOU.

For more wisdom and strategies to overcome people-pleasing follow Lesa on Facebook and Instagram @LesaBlackhamCoaching

https://www.facebook.com/lesablackhamcoaching

https://www.instagram.com/lesablackhamcoaching/

Find out:

And ...

For even more wisdom and strategies to overcome people-pleasing follow Lesa on Facebook and Instagram @LesaBlackhamCoaching

https://www.facebook.com/lesablackhamcoaching

https://www.instagram.com/lesablackhamcoaching/