The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. 

We talk about: 

• What is a people pleaser
• The nitty gritty on perfectionism and how it can even affect your eating
• The dangers of overworking, busy feeling, and to-do lists
• As well as how to work through it and fix them

Links:

Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished

Liv's 1:1 Initial Health Consult!
https://keepupwithliv.as.me/health-consult

Book your Energy Healing Session here!
https://keepupwithliv.as.me/energy-healing

Learn more about the Akashic Record Readings here! https://learn.keepupwithliv.com/akashic

Get the tools to get your health on track, without breaking the bank.  Get The Liv Well Bundle here! [https://learn.keepupwithliv.com/liv-well-bundle]

Follow Liv On Instagram @keepupwithliv

Subscribe to Her Youtube Channel - keepupwithliv

Check Out Her Website keepupwithliv.com