People. Process. Progress.

In From the Steel Mill to the Submarine Service with George Pannell (Part 1) | KEV Talks 31, I talk to U.S. Navy Veteran and Nuclear Power pioneer George Pannell about his journey from the steel mills of Pennsylvania to the Silent Service of the U.S. Navy.

Stay tuned for Part 2 of our discussion coming next week as Dad and I talk through changes in the Nuclear Power world from the 1970s through today.

Thank you all for watching here and for listening to the podcast.

I recently watched A Man Called Otto starring Tom Hanks, Mariana Treviño, and Rachel Keller. I cried. A lot. In addition to the emotional story, A Man Called Otto reminded me that we've all had "Ottos" on our project teams.

In How to Support the Otto on Your Project Teams | Foundations Friday #97, I share 5 traits Ottos shares and how we as team leaders can leverage them and support the human behind the gruff and direct personality that Otto displays.

In One Action Can Change Someone's Life | Foundations Friday #96, remind us how Rob from McDojoLife's friend's one act of giving him a card to call a martial arts school after he was beaten by other students changed the course of Rob's life. I also talk about how a single question to Rob during a Jiu-Jitsu class led him to create the McDojoLife movement that now has thousands of followers around the world and will soon put out a documentary supported by leaders from the Martial Arts industry.

Rob's life trajectory was changed by one act from a friend. In our almost two hours discussion, Rob and I talk about:

• How his friend's suggestion changed his life
• Rob's martial arts path
• The question that prompted him to start McDojoLife
• Balancing tradition with being an adult martial artist
• Insight into the McDojoLife documentary
• Life-changing surgeries Operation Smile facilitates correcting smile and cleft conditions
• Rob's vision of a martial arts convention for all
• and more!

Thank you for subscribing, listening, and sharing the show.

Feeling entitled is easy when you’re given a title. The challenge is to use your position to clear obstacles for your team, not to use your position to lord over them.

Travis Motl (Moat+L), is a Husband, Father, U.S. Navy Veteran, BJJ Blue Belt, and fellow podcaster. Travis hosts the Elbows Tight podcast where he talks "...to everyone from brand new white belts to well-established black belts to discuss their experiences, challenges, and successes.". In this episode, Travis and I talk about where he's from, and share our U.S. Navy lessons learned, and challenges with Brazilian Jiu Jitsu (BJJ), provide tips for starting a podcast, and discuss the future of the Elbows Tight show.

Key discussion points from this episode:

• Travis' path to the U.S. Navy
• From behind the Welder's mask to behind a desk
• What led Travis to the BJJ mats
• Why and how Travis started Elbows Tight with his friend Jon
• What's the future of Elbows Tight?

Read more and buy some merch at https://www.elbowstight.com/ and follow Travis @elbowstight on Instagram and Twitter and follow the Facebook page at https://www.facebook.com/ElbowsTightPodcast and the YouTube channel at https://www.youtube.com/c/ElbowsTight.

Thank you all for listening and when training Jiu Jitsu remember...

• Breathe
• Frame
• Survive

More on Jiu-Jitsu at https://kevtalkspod.com/?s=jiu+jitsu&orderby=relevance&order=DESC

In 5 Lessons from American Revolutionary Leaders to Build a Project Team of Giants | KEV Talks #28 I share 5 lessons I learned from reading Jack Kelly's amazing book, "Band of Giants: The Amateur Soldiers Who Won America's Independence". More specifically, how these lessons can be implemented by Program and Project Managers to establish their own team of giants to increase program and project success.

The 5 lessons:

• Review lessons learned ahead of time
• Accept the messy beginning
• Set the tone, but allow for free thinking
• Understand that logistics are critical
• Manage the mutinies

I share 5 things I do daily that have improved my mental, spiritual, and physical health and that I recommend to each of you.

1. Get up early
2. Get exercise
3. Take a cold shower
4. Fast or eat good food
5. Practice mindfulness

Sharing how both the principles and documents from the Incident Command System work when planning projects, programs, or other events.

I've been traveling lately, and I took my BJJ gear this past trip. It was great to visit the BJJ gym I started at and train with a different group of people. In this episode, I expand on the value of training at other gyms and provide perspective on the diversity of the BJJ community.