Scott Ruth is a singer, songwriter, and producer who has recently taken his talents from Los Angeles to Nashville.

While releasing his upcoming EP, he’s detailing the story of how each song was made on his new podcast, the Retrospected Podcast.

We had the honor of talking about his new single, THE AFTERLIFE, on this weeks episode of People Talking Sitting Down.

Scott also opens up about what it’s really like to go on tour, how an artist is a collection of the music they consume, and why his new EP isn’t even his most exciting news of 2024.

To support the podcast, please 🔔 subscribe 🔔  on YouTube and follow us for clips on Instagram!

Show:
YouTube (Video Episodes)
Instagram (People Talking Sitting Down)
Instagram (Christopher)
LinkedIn
Spotify
Apple Podcasts

Scott Ruth:
Spotify
Apple Music
Spotify (Retrospected Podcast)
Instagram: (Scott)
Instagram: (Retrospected Podcast)

Topics covered: Depression, songwriting, Scott Ruth, Touring, Fatherhood, singer/songwriter, mental health, men's mental health

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INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com

Julian Dorey is The Grittiest Podcaster Of All Time. Over the last 3 years, Julian has built one of the world's biggest podcasts - all from his parents’ basement.

With guests ranging from brilliant scientists to convicted felons, UFO researchers to CIA spies, he’s willing to talk to anyone, about anything.

In this episode, Julian joins People Talking Sitting Down to share how he built the Julian Dorey Podcast from scratch, the hurdles he’s faced along the way, his plans for the future, the importance of storytelling, and much more.

Tune in now to watch the episode on YouTube, or stream the audio on Spotify and Apple Podcasts!

Show:
Instagram (People Talking Sitting Down)
Instagram (Christopher)
LinkedIn
YouTube
Spotify
Apple Podcasts

Julian Dorey Podcast:
YouTube (Julian Dorey Podcast)
YouTube (Julian Dorey Clips)
Instagram (Julian Dorey Podcast)
Instagram (Julian Dorey)
Spotify
Apple Podcasts


Mental Health Resources: 
Coping with Seperation & Divorce: https://mhanational.org/separation-and-divorce

Bereavement and Grief: https://www.mhanational.org/bereavement-and-grief

Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety: https://panicandanxiety.org/find-help/emergency-help-lines/

Substance Abuse & Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline

Topics covered: Men's mental health, Julian Dorey Podcast, How to build a podcast, Michio Kaku, podcast clips, long form podcasts, Jim DiOrio, entrepreneurship, Eric Weinstein, Joe Rogan, loneliness, The Creative Act, Andrew Bustamante

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Christopher

Producer Max

Logo & Design by CameronMaher.com

Jim DiOrio has seen a lot. As a former FBI Special Agent and Captain in the United States Army, he’s lived a life that many people only get to see in the movies. (Literally… the movie Captain Phillips)

Whether it be uncovering financial fraud schemes, dismantling human trafficking networks, interrogating terrorists, working undercover, or protecting high profile clients as the CEO of J3 Global, Jim has stories to tell.

In this episode, Jim joins @peopletalkingsittingdown to discuss his life in service, playing baseball at West Point, finding his faith, dealing with post-traumatic stress, honoring his childhood friend and fallen soldier Colonel John McHugh, and much more.

To support the podcast, please subscribe here on YouTube and follow us on Instagram!

Show:
Instagram: https://www.instagram.com/peopletalkingsittingdown/
Instagram (Christopher): https://www.instagram.com/cantlax3/
LinkedIn: https://www.linkedin.com/company/people-talking-sitting-down/
YouTube: https://www.youtube.com/channel/UCS3iUuzfn8qGWVfdlr4lgFA
Spotify: https://open.spotify.com/show/0a47rz9Mu5wBZHx1Rkhhyc?si=2f0b9ed32baa481b
Apple Podcasts: https://podcasts.apple.com/us/podcast/people-talking-sitting-down/id1682967410

Jim:
J3 Global Security: https://www.j3-global.com/
Johnny Mac Soldiers Fund: https://johnnymac.org/
LinkedIn: https://www.linkedin.com/in/jimdiorio-j3/
Instagram: https://www.instagram.com/jimmyd0927/

Mental Health Resources: 
Coping with Seperation & Divorce: https://mhanational.org/separation-and-divorce

Bereavement and Grief: https://www.mhanational.org/bereavement-and-grief

Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety: https://panicandanxiety.org/find-help/emergency-help-lines/

Substance Abuse & Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline

Topics covered: Men's mental health, self-love, empathy, understanding, love, interrogations, FBI, mirroring, deep meaningful conversations, podcast, divorce, Julian Dorey and Danny Jones Podcasts, PTSD, Post traumatic stress, veterans, religion, faith.

FOLLOW THE TEAM:

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INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com

Marc Jackson is larger than life, and at 6 foot 10, he’s larger than you too. That said, he deals with the highs and lows of life - just like everyone else.

Playing in the NBA, traveling the world, and hosting Sixers Pre- and Post- Game Live are just a few of those highs, but none compare to being a father to his 3 sons.

What you don’t get to see on TV are the obstacles that Marc has overcome, to become the man he is today.

On this episode of People Talking Sitting Down, @marcjackson joins the show to discuss getting drafted, growing up in poverty, dealing with depression, speaking up about mental health, and much more!

Show:
Instagram: https://www.instagram.com/peopletalkingsittingdown/
Instagram (Christopher): https://www.instagram.com/cantlax3/
LinkedIn: https://www.linkedin.com/company/people-talking-sitting-down/
YouTube: https://www.youtube.com/channel/UCS3iUuzfn8qGWVfdlr4lgFA
Spotify: https://open.spotify.com/show/0a47rz9Mu5wBZHx1Rkhhyc?si=2f0b9ed32baa481b
Apple Podcasts: https://podcasts.apple.com/us/podcast/people-talking-sitting-down/id1682967410

Marc Jackson:
Instagram: https://www.instagram.com/themarcjackson/
YouTube: https://www.youtube.com/watch?v=jl_MMeTECzg


Mental Health Resources:
Coping with Seperation & Divorce: https://mhanational.org/separation-and-divorce

Bereavement and Grief: https://www.mhanational.org/bereavement-and-grief

Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety: https://panicandanxiety.org/find-help/emergency-help-lines/

Substance Abuse & Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline

Topics covered: Men's mental health, basketball, self-love, empathy, understanding, love, deep meaningful conversations, motivational speaking, podcast, divorce, playing in the NBA, Chris Paul, Hornets, poverty, triumph, Merrill Reese

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INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com

Nicole Glass has a heart of gold. If you’re familiar with her work as the creator of @AffirmationsForBlackMen, you probably already know that. With over 100,000 followers across all platforms, Nicole’s powerful, thoughtful, and loving words of affirmation reach millions.

What her followers might not know - is that she is every bit of positive, friendly, and empathetic offline as she is online. Living the brand she's built, she pours her soul into every word she says, whether it's over a cup of coffee, speaking on a panel, or hosting her own podcast.

In this episode, Nicole joins @PeopleTalkingSittingDown to discuss her entrepreneurial journey, taking care of her own mental health so she can show up for others, consistency as a creator, plans to take her content to the next level, and much more!

To support the podcast, please follow us at the links below, and subscribe to our YouTube channel!

Thank you for listening, and enjoy!

Nicole:
@affirmationsforblackmen & @nicolejglass on Instagram
@affirmationsforblackmen on Facebook
@affirmationsforblackmen on TikTok
@nicolejglass on YouTube

Show:
@PeopleTalkingSittingDown on Instagram
@cantlax3 on Instagram
@PeopleTalkingSittingDown on LinkedIn
@PeopleTalkingSittingDown on YouTube
@PeopleTalkingSittingDown on Spotify
@PeopleTalkingSittingDown on Apple Podcasts

Mental Health Resources:
Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety

Substance Abuse & Mental Health Services Administration

Topics covered: Men's mental health, self-love, black culture & community, empathy, understanding, love

FOLLOW THE TEAM:

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INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com

Mike Giongo has the heart of a lion. Actually – in his own words, it more closely resembles that of a dog. Full of love, and always willing to both give and receive it.

Growing up as a person with Autism, Mike faced unique challenges. Through self-reflection, a positive spirit, and a family that always had his back, Mike learned to appreciate his strengths, embrace his neurodiversity, and overcome what one doctor said was impossible.

In this episode, Mike joins @PeopleTalkingSittingDown to discuss how his brain processes information, the advantages and disadvantages that come with it, how we can increase empathy in future generations, and much more!

To support the podcast, please follow us at the links below, and subscribe to our YouTube channel!

Thank you for listening, and enjoy!

Donations:
Best Buddies
Ann's Heart

Resources Mentioned:
Office of Vocational Rehabilitation

Show:
@PeopleTalkingSittingDown on Instagram
@cantlax3 on Instagram
@PeopleTalkingSittingDown on LinkedIn
@PeopleTalkingSittingDown on YouTube
@PeopleTalkingSittingDown on Spotify
@PeopleTalkingSittingDown on Apple Podcasts

Mike:
LinkedIn
Instagram
Open Mike Consulting

Mental Health Resources:
Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety

Substance Abuse & Mental Health Services Administration

Topics covered: Men's Mental Health, Autism, Neurodiversity, Loneliness, Empathy, Love

FOLLOW THE TEAM:

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APPLE PODCASTS

INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com

Frank Jackson is a writer, speaker, and founder of The Pearl Effect, and that doesn’t even begin to scratch the surface of who he is, and what he does.

After losing his mom at age 9 and his dad at 23, Frank has turned his pain into positivity, earning his Masters of Applied Positive Psychology at the University of Pennsylvania.

In this episode, Frank joins @PeopleTalkingSittingDown to discuss how he’s processed, coped, and reflected on these experiences in life, which has led him to share his story as one of strength, in a way that has allowed him to not only survive, but to thrive in the face of adversity.

To support the podcast, please follow us at the links below, and subscribe to our YouTube channel!

Thank you for listening, and enjoy!

Show:
@PeopleTalkingSittingDown on Instagram
@cantlax3 on Instagram
@PeopleTalkingSittingDown on LinkedIn
@PeopleTalkingSittingDown on YouTube
@PeopleTalkingSittingDown on Spotify
@PeopleTalkingSittingDown on Apple Podcasts

Frank:
Instagram
Website
The Pearl Effect Research Paper

Resources:

Children's Bereavement Center

Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety

Substance Abuse & Mental Health Services Administration

FOLLOW THE TEAM:

SPOTIFY

APPLE PODCASTS

INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com

Wrestling is one of the most grueling sports in the world, and arguably requires just as much mental strength as physical strength, if not more.

With over 20+ years of wrestling experience combined, Aston and Mike joined @PeopleTalkingSittingDown to share lessons they've learned from a life on the mat.

In this episode, we discuss how the mentality of wrestlers translates to mental health, leadership, teamwork, coaching, friendships, and much more.

To support the podcast, please follow us at the links below, and subscribe to our YouTube channel!

Thank you for listening, and enjoy!

Show:
@PeopleTalkingSittingDown on Instagram
@cantlax3 on Instagram
@PeopleTalkingSittingDown on YouTube
@PeopleTalkingSittingDown on Spotify
@PeopleTalkingSittingDown on Apple Podcasts

Resources:

Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety

Substance Abuse & Mental Health Services Administration

FOLLOW THE TEAM:

SPOTIFY

APPLE PODCASTS

INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com

Dan Pulzello is a stand-up comedian, co-host of the Culture Clash comedy podcast, and creator of the viral series, Europe vs. America.

Growing up, Dan used his innate ability to make people laugh as a coping strategy for an undiagnosed anxiety disorder.

Much like his comedy, he's continued to develop over the years and joined People Talking Sitting Down to discuss his career path in the world of stand up, lifelong battles with anxiety, intrusive thoughts, panic attacks, therapy, and much more.

To follow along with Dan's content, and have him perform in your city, check out the links below -

@DanPulzello on Instagram
TikTok
Tour Fill out Form
Culture Clash Comedy Podcast

Cameron Maher Design Links:
@Cam.Maher on Instagram
CameronMaher.com

Show:
@PeopleTalkingSittingDown on Instagram
@cantlax3 on Instagram
@PeopleTalkingSittingDown on YouTube
@PeopleTalkingSittingDown on Spotify
@PeopleTalkingSittingDown on Apple Podcasts

If you're reading this, please consider subscribing to our YouTube Channel, leaving us a review on your favorite podcast service, or re-sharing the episode on social media.

Thank you for listening, and enjoy!

Resources:

Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Emergency Helplines for Panic & Anxiety

Substance Abuse & Mental Health Services Administration

Disclaimer:

We are not professionals, therapists, or doctors. We are just humans trying to figure out the world, by figuring out ourselves.

If you are in need of immediate help, please contact a professional at the resources above.

FOLLOW THE TEAM:

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INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com

MEET TYLER:

Tyler is my friend, former co-worker, and someone who has helped me just by being him.

Whether it’s catching waves, swimming laps, taking care of clients, or 1-on-1 conversations, Tyler puts his all into everything he does.

It was no surprise when I found out that he has faced hurdles in life that many people don’t get through.

After losing his brother at a young age, fighting through a life threatening surgery, and feeling the desire to end it all, Tyler has fought through everything that life has thrown his way.

His positive outlook, appreciation, and respect for the gift of life is something that leaves a positive impact on everyone around him.

I think it will do the same for you.

Welcome to People Talking Sitting Down Episode #3, I hope it’s worth your time!

THANK YOU FOR LISTENING!

A NOTE FROM THE HOST:

Hi everyone,

As mentioned in the introduction, throughout this episode we discuss topics and stories that may be difficult to listen to, especially for those who are on a healing journey of their own. These topics include drug abuse, suicidal thoughts and ideation, loss of a family member, and domestic violence.

We are not professionals, therapists, or doctors. We are just humans trying to figure out the world, by figuring out ourselves.

If you are in need of immediate help, please contact a professional at the resources below.

If you’d like to reach out to discuss how to leverage these resources, or begin a healing journey of your own, please feel free to contact me directly at christopher(at) thehealingproject(dot)io, or on Instagram @peopletalkingsittingdown.

You are not alone.

With love and appreciation, Christopher

RESOURCES:

Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)

Suicide & Crisis Lifeline - Available 24/7, Dial 988

Coping with Grief & Loss - HelpGuide.org

Domestic Violence Hotline - thehotline.org

FOLLOW US:

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INSTAGRAM:

CHRISTOPHER

PRODUCER MAX

LOGO & DESIGN

FOLLOW THE TEAM:

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INSTAGRAM:

Christopher

Producer Max

Logo & Design by CameronMaher.com