Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced

Pep Talk: "Multitasking is a TRAP"


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Dear Boss Babe...

Busy doesn’t mean productive.

If you’ve been wearing multitasking like a badge of honor, it’s time we had a little heart-to-heart. Hustle culture has convinced high achievers like us that juggling everything at once is the secret to success—but truth? It’s draining your energy, stealing your peace, and keeping you from the real wins that matter.


In today’s pep talk, I’m breaking down why multitasking is a trap and why efficiency is your new self care practice. You’ll hear why slowing down isn’t falling behind, why presence beats busyness every time, and how choosing one meaningful priority a day can completely shift your results (and your sanity).

This is for the boss babes who are tired of being “busy” but not satisfied, for the dream chasers who know they’re meant for more, and for the women who are ready to protect their peace instead of their to-do lists.

What you’ll learn in this episode:

  • Why multitasking is actually sabotaging your productivity

  • How efficiency protects your energy and sharpens your clarity

  • The simple daily shift that will help you feel true progress—not just pressure

  • Why being fully present is the most powerful flex in both work and life

    Remember: busy is not the goal. Present, intentional, impactful—that’s the real win.

    💌 With love, Ericka

    • 🎧 Listen to the full episode on multitasking vs. efficiency for practical tools you can start using today. Listen to Episode 118 Now

    • 💬 Share this pep talk with your fellow boss babe who needs the reminder that she’s not behind just because she’s slowing down.

    • 📲 Connect with me on Instagram : @theerickanicole

      Follow the podcast: @bossbabereset


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      Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel BalancedBy REVOLT

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