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The main theme in this episode is finding solace in solitude.
There are many factors that can influence loneliness, and in this episode, this is what I discuss. The factors that I discuss aren't the only things that can cause the feeling of loneliness, but these are the factors that I've experienced first hand that have made me feel lonely.
*DISCLAIMER*
I am not a professional, and these podcasts are always just me voicing my opinions and personal experiences over topics having to do with mental health. Please do not resort to these videos instead of resorting to a professional if you genuinely need help.
In the very first episode of the podcast, I talk about starting dreams.
The first step is usually the hardest to take regarding your goals and aspirations, and I go into depth on some things to help you initiate your dreams.
*DISCLAIMER* I am not a professional in any way, these recordings are simply my opinion or advice over topics having to do with self-improvement/mental health.
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