"Most people that hate themselves hate others and refuse to realize that actually the person that they're hating is them." -Elise

Join Elise in today's episode as she explores the concept of "perception is projection." She explains that everything we perceive outside of ourselves is a reflection of our own inner reality. Elise looks into how triggers can be a sign of projection and discusses the emotional reactions, unrealistic expectations, defensiveness, and criticism that can arise. She also highlights that projection is not limited to negative experiences but extends to positive relationships as well. Tune in to learn more about how our perception shapes our reality and how we can use this understanding to manifest our dream lives.

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