Introducing Swolechak and Big Daddy Swole! It's been months in the making and we are finally ready to let the world in on the journey we have been on. Gettin' them mind and body gains yo! Don't worry...we are still the smartass Chick and Dude you all fell in love with...now with a little less fluff! 

Take ya damn vacation! 

Links to articles discussed in the show:

Forbes - Burnout Club

TLNT - Mandatory PTO

Psychology Today - Tale tale signs of burnout

No Geography lessons this week...were hitting you right in the feels! Love, compassion and not being a garbage person are just a few topics we explore on this episode. 

Had to clear this up! 

We've missed y'all!! Wanted to start this back up a LONG time ago...but ya know...a global pandemic and what not has had everyone a bit preoccupied. But we are back and here to stay! We have lots planned and in store for everyone. So sit back, relax and get ready for our Perception of Sanity. 

Love,

Kandice with a K and Maleek

Merry Christmas from The Chick and The Dude!

This week we recap sports, let you in on our bedroom banter, give props to those dads/husbands that show up, and uncover the one thing that bring The Chick so much joy she can hardly contain herself. And you wont want to miss the missed connection! 

In this episode we talk about self-help, inner peace, flapper girls and theoretical physics. 

....We back y'all!

After a short hiatus, the chick and the dude are back!