Perch "The Thoughtful Pause Podcast"

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Have you ever felt the unmistakable pull towards a destiny that differs from the path you're currently on? Monica Bey's life story is a vivid testament to this phenomenon, taking her from the high-pressure world of finance to the realms of metaphysical healing and spiritual teaching. Through her narrative, we uncover the courage required to transition from the visible ladder of corporate success to the less-charted waters of innate spiritual gifts. Our conversation is an intimate voyage through Monica's early encounters with spirits, her struggle with a near-debilitating health crisis, and her subsequent embrace of a profound healing journey.

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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Explore  HR challenges, company culture insights, and tips from  #TheHRLady Wendy's Sellers book 'The Asshole Whisperer'  How to deal with crappy leaders and jerks in the workplace. Dive into AI's impact on recruitment, crafting AI-friendly resumes, and the remote work revolution. Wendy's expertise offers authentic interview techniques and fair hiring practices. Decode AI recruitment with humor and gain invaluable HR insights.

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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Meet The HR Lady, Wendy Sellers, an author, HR consultant, and management trainer. Join us as she disrupts conventional HR wisdom with insights from her books 'Suck it Up, Buttercup: Be a Leader People Will Follow' and 'The Asshole Whisperer: How to deal with crappy leaders and jerks at work.' Dive into Wendy's unconventional HR journey for a unique, enriched conversation that challenges norms. Buckle up, buttercup; this isn’t your typical HR conversation.

For more on Wendy Sellers, please reach out to her: https://thehrlady.com/

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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Have you ever felt like a greater purpose is calling you, but you're not quite sure how to answer it? Genevieve Piturro, the visionary behind the Pajama Program, joins us to unravel the mysteries of finding life's purpose, sharing an exercise that goes beyond standard goal-setting to unearth your true passions. Our heartfelt conversation reveals how this practice transformed my own perspective, proving it's never too late to align your life with intention and passion. Whether you're poised to take a bold leap or prefer a gentle slide into new beginnings, Genevieve's insights are a beacon for anyone on the path to self-discovery.

This episode swings open the doors to the powerful realm of intention and how it can elevate our spirit when we live purposefully. Amid the relentless hustle and bustle of reality TV and endless scrolling through social media, we explore the necessity to connect with our deeper selves. I get candid about my own eureka moments, the challenges of vulnerability, and the illusion that time has run out to pursue our dreams. We also celebrate the sheer joy and gratitude that overflows when you find alignment with your true self. 

Wrapping up this motivational journey, we ponder how pursuing purpose isn't just personal; it's also a powerful force in business, inspiring companies to leave a meaningful legacy. Through reflections inspired by Oprah's literary wisdom and the concept of a 'purpose quotient' for organizations, Genevieve and I discuss the essential connection between business, purpose, and community. The authenticity that comes from facing our fears and living with intention, I invite you to join us in making art, peace, love, and happiness our compass for the year ahead. Let's move forward together with purpose and leave our unique, indelible marks on the world.
https://www.genevievepiturro.com

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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Join Genevieve Piturro, a former TV marketing executive turned philanthropist, as she shares her inspiring journey of finding purpose beyond conventional success. Explore the heartwarming mission of the Pajama Program, delve into leaving a legacy with the impactful story of the 'hugger,' and witness Genevieve's touching experiences gifting pajamas to children in need. Discover the profound power of giving and human connection in this enlightening episode.

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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Perch was featured on the nationally syndicated 'The Price of Business' radio show in the thought leaders series! 

Thank you to the host, Kevin Price, and US Daily Review for the highlight!

The feature is posted on Daily Telegraph USA and SoundCloud; listen here!

 https://dailytelegraphusa.com/2023/12/08/perch-and-the-importance-of-appreciating-perspective-of-others/ 

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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What makes people stay in a job or relationship longer than they should? Hold on to your headphones as we journey through this intriguing conversation that traverses the worlds of employment and personal relationships. We venture into the findings of a recent Zippia Research report revealing the average length of tenure in different job sectors in the US. It's an eye-opener as we spotlight the challenges in the hospitality and leisure industry, where dealing with people seems to equate to a shorter job tenure.

How does job-hopping and personal fulfillment fit into today's corporate world? As we navigate this conversation, we note that the younger workforce gravitates more toward personal development and job satisfaction. The pandemic has further amplified this shift. We also dare to venture into the tricky terrain of unhealthy relationships. Why do people stay in them, and what role does self-esteem and economic independence play? We crack open some tough questions and try to make sense of the complexities involved.

But we don't stop there. We also chew over managing workplace stress and maintaining a quality work environment, drawing insights from Marisa Sanfilippo's article and the advice of workplace expert Alison Green. From personal anecdotes to real-world examples, we've got it all covered. To wrap it all up, we tap into the power of vision boards and the role of clear goal-setting in our lives. You'll find yourself introduced to Ubuntu , an African philosophy emphasizing our human interdependence. So buckle up and join us for this roller-coaster of insights, data, and life lessons. It's an episode you won't want to miss.
https://www.zippia.com/advice/are-americans-overworked/
https://www.zippia.com/advice/average-employee-tenure/
https://www.askamanager.org/
https://www.businessnewsdaily.com/8486-effects-workplace-stress.html
#marisasanfilippo,#alisongreen 

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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Why are people bidding farewell to familiarity - be it their corporate jobs, homes, or even their relationships? What is causing this urgency to seek change? Explore with us the complex dynamics of these choices, the hidden motivations, and the courage it takes to step out of your comfort zone. We examine the phenomenon of 'the big resignation' post-pandemic and attempt to answer the question - 'why stay?'

 We delve deep into a discussion about the changing dynamics of work, loyalty, and the transformed social landscape of our offices. We ponder the paradox of the 'devil you know' and the daunting yet liberating experience of daring to seek something new. Furthermore, we touch upon how technology has revolutionized how we seek and find opportunities.

In an intriguing analogy to Spanx, we reflect on the importance of authenticity and self-awareness and how altering oneself to fit into societal norms can lead to a loss of self. Do we sometimes suffer a form of Stockholm Syndrome in our workplaces, painting a rosy picture of grim circumstances? Driven by the wisdom of Dr. Maya Angelou, we urge you to muster up the courage to do what needs to be done before you're forced to. Listen in as we navigate these questions and remind you that sometimes it's okay not to take the leap; after all, every change needs to be well thought out and well-timed.
https://www.psychologytoday.com/us/blog/the-keys-my-castle/201204/why-we-stay-stuck-in-unfulfilling-relationships-and-jobs
https://www.psychologytoday.com/us/blog/the-keys-my-castle/201204/why-we-stay-stuck-in-unfulfilling-relationships-and-jobs
https://www.caprelo.com/insights-resources/industry-trends/the-great-resignation-an-analysis-of-job-tenure-over-the-years/

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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Have you ever considered how the sun, or lack thereof, can impact your mental health? Today, we’re joined by the insightful Dr. Kristin Wild, who illuminates this overlooked environmental factor and its surprising role in depression rates. We journey through the map of America, examining the disparities in sunlight exposure and their potential impact on mental health. 

Venturing into natural medicines, we explore the fertile ground of alternative therapies with Dr. Wild.  As Canada boldly strides towards decriminalizing certain plant medicines, we delve into the rich history and cultural significance of these potent remedies. Shattering common perceptions, we discuss the stark contrast between legal and potentially harmful plant medicines and question why alcohol might be more detrimental than other substances that have been legalized. Prepare to rethink your understanding of health and wellness.

Our illuminating conversation then takes an intriguing turn to unravel the intricate web of generational trauma. We question the shifting environmental sensitivities of our generation and the varying work ethics across generations. As we ponder the escalating mental health crisis in the United States, we explore the potential of plant medicines as a possible solution. Wrapping up our enlightening chat, we urge you to tune into your soul's unique needs and contemplate what your soul may truly desire. Don't miss out on this deep dive into various critical topics that shape our collective well-being.

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.

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Let's journey into the mind with the brilliant Dr. Kristin Wild. This award-winning holistic health educator, entrepreneur, and speaker knows a thing or two about the human psyche and the profound effects social isolation can have on our health. In our engaging conversation, we explore the ever-pervasive issue of loneliness, and how the pandemic has shifted perspectives on this topic. We navigate the complicated terrain of chronic mental and physical health conditions, discussing the potential benefits of professional help and grounding techniques.

Ever wonder how the constant distractions of our modern world impact your mental health? Look no further, as we dissect the intricacies of our brain-body connection. You'll discover how to tame that primal animal brain of yours, and learn the importance of staying connected to something greater than yourself. The complexities of chronic illnesses, both physical and mental, are revealed as we delve deep into the heart of the matter. We discuss the power of transforming this downward spiral into an uplifting journey of healing and self-discovery.

Finally, we're shedding light on that all-important mind-body connection. Find out how significant diet, rest, and relaxation are when it comes to your overall health and how you can flip the body's stress response into a state of relaxation. From meditation to exercise, we talk about the tools at your disposal to help detoxify your body and optimize its function. We wrap up this enlightening episode with a heartfelt message on the value of sharing our stories and seeking support. Remember, no one has to navigate the rough seas of life alone - there's always a safe harbor waiting for you. So tune in, let's start this journey together.

Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.