Perfect Health & Bright Business Minds with Elaine Godley

In this insightful episode, Kay Reeve takes us on a journey into the power of emotional awareness—specifically through the lens of visual learning. Drawing from personal experience and her professional expertise, Kay shares how visual tools and strategies can help individuals, especially visual learners, better understand, express, and regulate their emotions.

With warmth and clarity, Kay explores the connection between emotion, perception, and learning style, offering practical approaches that support mental and emotional well-being. Whether you're an educator, therapist, parent, or simply curious about emotional intelligence, this conversation is a valuable guide for anyone seeking to create more emotionally safe and visually empowering environments.

📲 Connect with Kay Reeve:

Website: https://kayreeve.co.uk

Email: [email protected]

Phone: 07412 410913

Join The Perfect Health HUB tribe for more free health news and articles : https://apps.fliplet.com/perfect-health

In a presentation, Hanna Kok introduces the concept of unforgiveness as a "silent poison" that can lead to hormonal imbalances. She explains that holding grudges blocks the circulation-sex meridian, an energy pathway in the body linked to hormonal balance.

Hanna then introduces a forgiveness technique that focuses on finding the "gold" in challenging situations and provides a step-by-step method for identifying personal traits reflected in irritating individuals. The discussion highlights the importance of self-forgiveness in healing and the potential for generational healing through this process. Finally, Hanna promotes her iThrive app as a tool for releasing negative thinking patterns and improving overall well-being.

Connect with Hanna on LinkedIn: linkedin.com/in/hanna-kok

Email: [email protected]

www.ithrive.zone

In this episode of the Perfect Health and Bright Minds Podcast, we welcome Ronnie Loaiza, a life coach and passionate advocate for self-health empowerment. Ronnie offers a refreshing take on midlife transformation, showing that it's never too late to create meaningful, healthy habits—physically, financially, and emotionally.

She shares insights on habit creation, financial wellness across life stages, and the crucial role of self-health advocacy, especially for women. Learn how to communicate effectively with medical professionals, integrate various healing modalities, and take charge of your wellness journey with confidence.

Whether you're looking to shift your mindset, build new habits, or feel more in control of your health, Ronnie’s wisdom and warmth will leave you inspired.

🎧 Listen now: discplus.health

Contact Ronnie: [email protected]

Phone: +1 424-202-0093

The speaker Elaine, a health mentor and resilience expert, shares her personal history, including a childhood without a traditional family dinner table, three marriages, and a ten-year battle with stage four cancer, all of which contributed to her current resilience. She discusses her behavioral-based health consultation work, using a modified DISC model to help individuals understand their behavioral patterns and their impact on health and well-being, advocating for authenticity and playing to one's strengths.

Elaine also addresses the challenges faced by neurodivergent children within the traditional education system, drawing on her experiences as a mother of an autistic son and advocating for alternative approaches like home-schooling to foster a more supportive environment for unique learners. The discussion emphasizes the importance of community and chosen family in providing support and fostering connection, even in the absence of traditional family structures.

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Elaine Godley talks to Anne Phillips, a former solicitor and founder of Barkley Legal.

Barkley Legal provide small businesses, both start-ups and those already in business for a while, with information and access to what legal information and documents they need. 

More about Anne:

https://barkleylegal.co.uk

https://www.linkedin.com/in/annephillipslegal/

https://www.facebook.com/Barkley.co.uk

https://www.instagram.com/barkleylegal/

Elaine Godley talks to Anna Thellman, a Sexual Intimacy Coach. Anna's work is focused in guiding women to get their orgasm back by getting out of their head and into their knickers, and she has helped over 250 clients shift their mindset from self-sabotaging to self-empowering by integrating coaching approaches, psychological theories and NLP in all of her coaching.

Elaine Godley talks to Gareth James, a video coach from Clockwork Eye, the home of video creation.

More about Gareth:

https://clockworkeye.co.uk/

https://www.linkedin.com/in/gareth-james-video-specialist/

https://www.youtube.com/@clockworkeyevideo

https://www.facebook.com/clockworkeye

Elaine Godley talks to Tanya Ces Maneiro, a career and personal development coach who helps men and women gain clarity on the direction they want their career to take or to improve their personal effectiveness within their chosen career. Tanya also assists individuals to secure their dream job by helping them to develop compelling CVs and improve their performance at interview.

More about Tanya:

Elaine Godley talks to Robin Waite, 'Fearless' business coach who helps his clients reach their goals, implement ideas and deliver results.

Robin has won several awards and has two international bestselling books garnering over 1,000 reviews between them (Online Business Startup and Take Your Shot).

https://instagram.com/RobinMWaite

https://twitter.com/RobinMWaite

https://facebook.com/RobinMWaite

https://linkedin.com/in/RobinMWaite

Elaine Godley talks to Eva Rickett, co-founder of Henley Scan, a company responsible for making sure everyone’s stories are accessible that are ‘stuck’ on old media like videos, films, DVDs, CDs and more. From a hobby business, home run to a shop on the high street.

Eva, and her partner Graham, at Henley Scan genuinely get satisfaction helping others enjoy their photos, films and audio in a modern way and helping their customers being able to see and hear their memories and preserve them for the future.

www.instagram.com/henleyscan www.henleyscan.co.uk

www.LinkedIn.com/in/evarickett