Perfect Health & Bright Business Minds with Elaine Godley

What if everything we thought we knew about chronic disease… wasn’t the full story?

In this conversation, Dr. Robert Lufkin dives into the evolving world of health, uncovering how lifestyle changes—not just medication—can play a key role in reversing chronic conditions.

From real-life healing journeys to eye-opening insights on modern medicine, prevention, and metabolic health, this episode challenges the status quo and empowers you to take control of your wellbeing.

💡 Topics include:

• Reversing chronic diseases through lifestyle

• The truth about “lifelong medication”

• Nutrition, sleep, exercise & stress as medicine

• Preventative health and early intervention

• Integrating modern medicine with holistic approaches

🔗 Connect with Dr. Robert Lufkin:

Web: https://robertlufkinmd.com/

X: https://x.com/robertlufkinmd

YouTube: https://www.youtube.com/robertLufkinmd

Instagram: https://www.instagram.com/robertlufkinmd/

LinkedIn: https://www.linkedin.com/in/robertlufkinmd/

TikTok: https://www.tiktok.com/@robertlufkin

Threads: https://www.threads.net/@robertlufkinmd

Facebook: https://www.facebook.com/robertlufkinmd

Bluesky: https://bsky.app/profile/robertlufkinmd.bsky.social

Mastodon: https://mastodon.social/@robertlufkinmd

Pinterest: https://www.pinterest.com/robertlufkinmd/

Kick: https://kick.com/robertlufkinmd

Twitch: https://www.twitch.tv/robertlufkinmd

🔗 Connect with Elaine Godley:

Web: https://discplus.health/

#PodcastInterview #ElaineGodley #RobertLufkinMD #HealthMatters #PreventativeHealth #LifestyleMedicine #WellnessJourney

In this compelling episode, Elaine Godley speaks with Prof Flavin, who shares insights from over 50 years of research exploring new perspectives on cancer and recovery.

During the conversation, Prof Flavin discusses cases involving lung, breast, prostate, colon, pancreas and other cancers, and explains how research into integrative and nutritional approaches may support the body during the healing journey.

This episode offers listeners an educational discussion on emerging ideas in cancer research, health, and wellbeing, while highlighting the importance of exploring supportive strategies alongside conventional care.

🎧 Listen to Elaine’s podcast on Spotify:
https://bit.ly/elainegodleypodcast

☕ Support the podcast:
http://coff.ee/elainegodley

🔗 Learn more:
🌐 www.collmed.org
📧 [email protected]

#ProfFlavin #PodcastInterview #HealthResearch #CancerAwareness #Wellbeing #IntegrativeHealth

An interview with Oliver Dolby, creator of the Etheric Trauma Release Method, to explore how unresolved experiences can leave energetic imprints in the body and nervous system.

Oliver shares how trauma stored in the etheric field can quietly influence our emotions, confidence, and behaviour—even after years of therapy or personal development work. Through clearing these energetic imprints, many people experience profound shifts, feeling lighter, calmer, and more empowered in their lives.

This conversation dives into the connection between energy, healing, and personal transformation, offering listeners a fresh perspective on why some patterns persist—and how they can finally be released.

🎧 Listen to Elaine’s podcast on Spotify:

https://bit.ly/elainegodleypodcast

☕ Support the podcast:

http://coff.ee/elainegodley

🔗 Learn more about Oliver Dolby:

📧 [email protected]

#PodcastInterview #EnergyHealing #TraumaHealing #PersonalTransformation #EthericField #Wellbeing #OliverDolby

In this episode, Hanna Kok shares the message behind her book “Bitter or Better – I Decide.” She explains how our early life experiences shape our thoughts and reactions, but reminds us that we always have a choice in how we respond.

✨ The key message: Life’s challenges can make us bitter or better - the decision is ours.

🌐 Connect with Elaine / Learn More:

Website: ithrive.zone

| thelife-youwant.com

YouTube: @HannaKok1

TikTok: @hannakok11

LinkedIn: Hanna Kok

Facebook: iThrive Zone

| Personal

Instagram: iThrive Zone

Forgiveness Course: thelife-youwant.com/forgiveness

Gift for audience: bitterorbetteridecide.com / hannakok.com

📲 WhatsApp: +27 82 856 6655

📧 Email: [email protected]

#PersonalGrowth #MindsetShift #HealingJourney #BitterOrBetter #ChooseGrowth

Joined by Graham Skidmore for a powerful conversation on burnout, purpose, and conscious leadership.

After stepping away from executive life, Graham spent eight years on a deep journey of healing, self-understanding, and purpose. Today, his work focuses on investing in humans as individuals — helping people and organisations create healthier, happier, and more empowered lives and workplaces.

They’ll explore:

Burnout and life transitions

Purpose-led leadership

Human-centred wellbeing for individuals and teams

Perfect for leaders, professionals, and anyone feeling called into a new chapter.

👤 Guest: Graham Skidmore

🔗 LinkedIn: https://www.linkedin.com/in/graham-skidmore

🎧 Understanding the Science of You: https://youtube.com/@understandingthescienceofyou

🌿 Harmony Health Institute: https://harmonyhealthinstitute.com

✨ Bonus: FREE 1-to-1 follow-up Zoom calls with Elaine

📅 Book here: https://tidycal.com/elainegodley/free-1-to-1-video-call-on-zoom

#lifetransitions #GrahamSkidmore #self-understanding #purpose #Purpose-ledleadership

In this episode, joined by Christoffel Sneijders (3 Brains Intelligence) to explore why high-performing leaders keep burning out — and how conflicts between the Head, Heart & Gut brains silently drive stress, health breakdown, and disengagement.

🎧 Practical insights for leaders who want sustainable performance without pushing harder.

Guest: Christoffel Sneijders

🔗 LinkedIn: https://www.linkedin.com/in/christoffel/

🌐 www.3brainsintelligence.com

📧 [email protected]

Host: Elaine Godley

🌐 www.discplus.health

📅 Free 1-to-1 call: https://tidycal.com/elainegodley/free-1-to-1-video-call-on-zoom

#LeadershipWellbeing #BurnoutAwareness #HighPerformance #Neuroscience #3BrainsIntelligence #WorkplaceWellbeing #ConsciousLeadership #PodcastEpisode #ChristoffelSneijders

A conversation with Christine West, founder of The Business MD, on Emotional Intelligence. This candid discussion explores Christine’s personal journey, key insights from her work, and practical takeaways on how emotional intelligence can support better leadership, decision-making, and business growth.

🔗 Guest - Christine West

🌐 Website: https://www.thebusinessmd.net

🔗 LinkedIn: https://www.linkedin.com/in/thebusinessmd/

📸 Instagram: https://www.instagram.com/thebusinessmd

🧩 Free Crossword Puzzle: https://bettercallchristinewest.today/Crossword

🔗 Host - Elaine Godley

🌐 Platform & Previous Interviews: https://discplus.health/

☕ Support the Show: https://coff.ee/elainegodley

#Christine West #EmotionalIntelligence #SelfAwareness #PersonalGrowth #MindsetMatters

Don't be fooled into thinking that the years leading up to menopause needs to be hard work. Elaine explains how to reverse symptoms that yo may be experiencing and potentially avoid them altogether as she experienced for herself.

Book a free call with Elaine to explore how you might benefit from her experience and guidance .

https://tidycal.com/elainegodley/free-1-to-1-video-call-on-zoom

or email

[email protected]

https://discplus.health/

Meet others in the Perfect Health HUB tribe and join the community where Elaine's articles have enjoyed over 60,000 views

https://apps.fliplet.com/perfect-health/registration-1ce1a

In this inspiring episode, Elaine Godley speaks with former international sportsman Andrew Patterson, who shares his powerful journey from athletic success to facing the challenges of Hereditary Spastic Paraplegia (HSP). After becoming wheelchair-bound, Andrew underwent life-changing surgery in the U.S. and completed a 5km charity walk using a three-wheeled walker—proving resilience is a skill anyone can build. He now delivers motivational talks on overcoming adversity in both health and business.

🎧 Listen to this remarkable story of determination, purpose, and hope.

📧 [email protected]

📞 07815 109915

🔗 LinkedIn – Andrew Patterson https://www.linkedin.com/in/andrew-patterson-637279132/

🎓 More episodes

🌐 Perfect Health Hub#AndrewPatterson

#cricket

#inspiration

#HSP

#realstories

In this follow-up episode, Elaine Godley chats with Christiane Ebert about her journey from trauma to healing through Pilates. Christiane shares her personal story, the moment Pilates became her turning point, and simple tips listeners can use to support their own well-being.

As always, the conversation is natural, honest, and unedited—true storytelling meant to educate and uplift.

View Elaine’s previous guest interviews at discplus.health

✨ GUEST DETAILS

Guest Name: Christiane Ebert

Guest Links: https://linktr.ee/christianeebert2706?utm_source=linktree_profile_share<sid=412c9099-1a83-47f5-b4b2-58c40d7823ba

WhatsApp: +44 7863 760394

Email: [email protected]

#TraumaToTriumph #HealingJourney#PilatesForLife#MindBodyHealing#PilatesCommunity#MentalWellbeing#RecoveryJourney#ChristianeEbert