Perfect Health & Bright Business Minds with Elaine Godley

Perfect Health & Bright Business Minds with Elaine Godley

By Elaine GodleyHealth & Fitness
Download on the App Store

Perfect Health & Bright Business Minds with Elaine Godley episodes

  • Healing Naturally: Acupuncture, Chinese Medicine & Holistic Wellness

    Dr. Scott Fox is a registered acupuncturist, Doctor of Chinese Herbal Medicine, and founder of Sixth Sense Acupuncture. In this engaging conversation with Elaine Godley, he shares how acupuncture, Chinese herbal medicine, and holistic wellness practices can support the body’s natural healing process and improve overall wellbeing. 🌿


    Serving clients across Brisbane, the Sunshine Coast, and the Gold Coast, Dr. Scott Fox offers valuable insights into natural health, personalised care, and the benefits of alternative healing approaches for a wide range of conditions.


    📍 Connect with Dr. Scott Fox:

    Website: https://sixthsenseacupuncture.com.au/contact-us/

    LinkedIn: https://www.linkedin.com/in/dr-scott-fox-3675a334/

    Instagram: https://www.instagram.com/sixth_sense_acupuncture/

    TikTok: https://www.tiktok.com/@sixthsenseacupuncture

    YouTube: https://www.youtube.com/@scottfox2189/videos


    🎧 Listen to more interviews:

    https://discplus.health/

    Spotify Podcast: https://bit.ly/elainegodleypodcast


    #ScottFox #Acupuncture #ChineseMedicine #HolisticHealth #WellnessJourney #AlternativeHealing #HealthPodcast

    31 min
  • Purpose After Retirement: Identity, Transition & What Comes Next

    After spending over 40 years in the actuarial and financial services world, David shares how stepping away from his career during the COVID era led him into a deeper journey of coaching, self-discovery, and helping others navigate life transitions.


    Some of the Topics discussed include:

    • Finding purpose after retirement

    • Why so many people struggle with “what’s next?”


    Organizer: Elaine Godley

    Guest: David Quinn-Watson


    📩 Contact Details (David Quinn-Watson)

    Email: [email protected]

    Phone (WhatsApp): +61 403 968 968


    🌐 Socials:

    LinkedIn: https://www.linkedin.com/in/dqwcoaching/

    Instagram: https://www.instagram.com/davidqwatson/

    Calendar: https://calendly.com/davidqwatson


    #PodcastInterview #DavidQuinnWatson #Retirement #PersonalGrowth #Coaching #PurposeDrivenLife #Mindset #Empowerment #BehaviourProfiling

    20 min
  • The Financial Thinking: Where Neuroscience Meets Smart Investing.

    With over 20 years of experience in banking and investing, Laura shares how combining financial education with neuroscience can transform the way we make money decisions. This episode explores the powerful link between mindset and financial outcomes.


    This is a must-listen for anyone looking to approach investing with more clarity, calm, and consistency.


    📌 Guest Contact Details:

    🌐 LinkedIn: www.linkedin.com/in/laura-pulitathefinancialthinking

    📘 Facebook: https://www.facebook.com/TheFinancialThinking/

    📸 Instagram: https://www.instagram.com/the_financial_thinking/

    📧 Email: [email protected]

    📞 Phone/WhatsApp: +351 966 260 589

    #LauraPulita #FinancialThinking #SmartInvesting #InvestorPsychology #WealthMindset

    27 min
  • Clarity Over Complexity

    Ian Baker explains how executive coaching helps leaders cut through complexity by gaining clarity rather than receiving direct advice. He reflects on his shift from a long corporate career into coaching and highlights how effective questioning supports better thinking, decision-making, and business growth.


    ✨ Expect:

    • A deep dive into Ian’s journey and expertise

    • Practical takeaways you can actually use

    • Real, unfiltered conversation


    🎧 The episode will also be available on Spotify—perfect for listening and sharing with your network!


    #IanBaker #Storytelling #PersonalGrowth ThoughtLeadership #FounderStories #MindsetMatters #WellnessJourney

    24 min
  • Elevating Your Brand with PR & Media.

    I had the pleasure of chatting with Laura Berrill about how Public & Media Relations can elevate your brand and create new opportunities through the right visibility. She shared her journey and insights from journalism and PR, offering a behind-the-scenes look at how the media space works and what it takes to be seen and heard.


    We spoke about:

    • How sharing your authentic story helps you stand out, build trust, and connect with the right audience in a meaningful way

    • Why building genuine, long-term relationships with media is far more powerful than quick wins when it comes to sustainable visibility


    🎧 Watch & listen here:


    https://discplus.health/


    🎧 Listen on Spotify:

    https://bit.ly/elainegodleypodcast


    📞 Guest Contact Details – Laura Berrill

    📧 Email: [email protected]


    📱 Phone/WhatsApp: +44 7944 555238

    🌐 Website: https://lauraberrill.co.uk/


    🌍 Network: https://thesenfamilynetwork.com/


    🔗 LinkedIn: https://www.linkedin.com/in/laura-berrill-12a231262/


    #ElaineGodley #LauraBerrill #PublicRelations #MediaStrategy #PersonalBranding #BusinessGrowth #EntrepreneurLife #BrandVisibility #PRTips #MarketingStrategy

    28 min
  • Unlocking Team Performance: The Power of DiSC in Sports Teams

    Listen as we dive into how the DiSC framework helps athletes and teams better understand communication styles, improve collaboration, and boost overall performance. From personal insights to practical takeaways, this episode is packed with value for anyone looking to strengthen team dynamics—on and off the field.


    🎧 Watch or listen, learn something new, and share with your network!


    🌐 More interviews: https://discplus.health/


    🎙️ Spotify: https://bit.ly/elainegodleypodcast


    #HayleyWheeler #DiSC #SportsPsychology #Teamwork #Leadership #AthleteMindset

    22 min
  • Rewiring the Body to Heal the Mind : The 78-Day Reset

    What if everything you’ve been told about healing… is the wrong way around?


    In this powerful and deeply thought-provoking episode, Mark Young shares his journey from trauma, anger, and a bipolar diagnosis to creating a transformative system designed to help people reconnect with who they truly are.


    Through his Luos Foundation 78-Day Cellular Reset, Mark explains how true healing doesn’t start in the mind — it starts in the body. From emotional trauma and identity to belief systems and energy, this conversation challenges conventional thinking and opens the door to a new way of understanding health and personal transformation.


    Elaine and Mark dive into:

    ✨ Healing beyond labels and diagnoses

    ✨ The power of belief in recovery

    ✨ Why the body leads and the mind follows

    ✨ Shadow work, identity, and authenticity

    ✨ Rebuilding yourself from the inside out



    🔗 Connect with Mark Young


    LinkedIn: https://www.linkedin.com/in/mark-young-luos-foundation/


    Company: https://www.linkedin.com/company/luosfoundation/


    Website: www.luos-foundation.co.uk


    🎙 Explore More with Elaine Godley


    Website: https://discplus.health/


    Spotify: https://bit.ly/elainegodleypodcast



    🔖 Hashtags


    #MarkYoung #LuosFoundation #MindBodyConnection #HolisticHealing #PersonalTransformation #MentalHealthAwareness #EnergyHealing #SelfHealing #WellnessJourney #EntrepreneurMindset #Authenticity #ShadowWork #HealthPodcast

    48 min
  • Breaking Free from Anxiety & Limiting Beliefs.

    From working as a professional chef to transforming lives through therapy, Joshua shares his powerful personal journey and practical tools to help you overcome mental barriers and regain control of your wellbeing.


    🎧 The interview will also be available on Spotify, giving you two versions to watch and share with your network!


    👤 Guest: Joshua Samuels

    📧 [email protected]


    📱 WhatsApp: +44 7749 031540

    🔗 LinkedIn: Joshua Samuels

    📸 Instagram: @joshdoestherapy


    #PodcastInterview #MentalHealthAwareness #AnxietySupport #BurnoutRecovery #Hypnotherapy #MindsetShift #PersonalGrowth #HealingJourney #JoshuaSamuels #WellnessPodcast

    12 min
  • The Science Behind Sustainable Weight Loss After 40.

    Donna shares how to break free from the cycle of losing and regaining weight by focusing on what most traditional approaches miss. From why dieting stops working as we age to building strength and long-term health through her Living Rewired Framework, this episode is packed with practical insights to help you create lasting results.


    🌐 Connect with the Guest – Donna Mintz:

    🔹 Website: https://www.donnajwellness.com


    🔹 Email: [email protected]


    🔹 LinkedIn: https://linkedin.com/in/donna-mintz


    🔹 Book: https://a.co/d/0eCINYB3


    🔹 Community: https://www.donnajwellness.com/living-rewired


    🔹 Let’s connect: https://tidycal.com/m2o0q71/lets-connect


    📞 WhatsApp: +1 646-246-8268


    🌐 Connect with the Host – Elaine Godley:

    🔹 Website: https://discplus.health/


    🔹 Podcast: https://bit.ly/elainegodleypodcast


    🔹 Book a session / interviews: https://tidycal.com/elainegodley/podcast-interview


    💬 Tune in, learn something new, and walk away inspired to take control of your health journey for the long run.


    #HealthPodcast #WellnessPodcast #MindsetShift #HealthyLifestyle #WellnessJourney #DonnaMintz

    28 min
  • The 9 Pillars of Resilience: Thriving in Stressful Times

    In a world filled with constant change and pressure, resilience isn’t optional—it’s essential. In this powerful episode, Dr. Stephen Sideroff joins Elaine Godley to share a transformative blueprint for building resilience, managing stress, and unlocking peak performance—mentally, emotionally, and physically.


    💡 Topics include:

    • The 9 pillars of resilience explained

    • How stress impacts health, ageing & performance

    • The power of mindset, self-talk & emotional balance

    • Finding your “stress sweet spot”

    • Building resilience in leadership, business & everyday life


    🎧 Watch / Listen:

    https://us06web.zoom.us/j/8945368330?pwd=Ynh6LzBrOWJra0ZWY3d6dUhnYkRvZz09&omn=87839830157


    🔗 Connect with Dr. Stephen Sideroff:

    LinkedIn: https://www.linkedin.com/in/drstephensideroff/


    YouTube: https://www.youtube.com/@dr.stephensideroff9170


    Instagram: https://www.instagram.com/drstephensideroff


    Facebook: https://www.facebook.com/stephen.sideroff/


    X: https://x.com/DrSideroff


    🔗 Connect with Elaine Godley:

    Web: https://discplus.health/


    #PodcastInterview #ElaineGodley #StephenSideroff #Resilience #StressManagement #MindsetMatters #PeakPerformance

    37 min

About Perfect Health & Bright Business Minds with Elaine Godley

From the publisher's feed

My podcast includes interviews with individuals who have interesting personal and inspiring health or business stories. Health practitioners and business leaders also share their expertise and wisdom…