This Isn’t Therapy

Perfectionism vs. Healthy Striving


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This isn't therapy... it's a fun, flirty, fab conversation about our friend perfectionism. In this episode, Jake and Simon read two submissions from the lovely listeners about comparison and needing things to be perfect. Jake shares three essential ingredients for healthy striving, the ultimate antidote to comparing from a place of perfectionism. Let's dive in. :-)

Creators & Guests

  • Jake Ernst - Host
  • Simon Paluck - Host

  • Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon ⁣⁣

    Episode Mixed by Jordan Paluck

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    This Isn’t TherapyBy Jake Ernst & Simon Paluck

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